Finland — Fineli
PIZZA, MINCED MEAT PIZZA, SAARIOINEN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1044.81 | kilojoule |
| fat, total | 10.721 | gram |
| carbohydrate, available | 28.136 | gram |
| carbohydrate, difference | 29.261 | gram |
| protein, total | 9.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.81 | gram |
| water (moisture) | 38.71 | gram |
| organic acids, total | 0.058 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.436 | gram |
| fructose | 0.332 | gram |
| galactose | 0 | gram |
| glucose | 0.236 | gram |
| lactose | 0 | gram |
| maltose | 0.28 | gram |
| sucrose | 1.589 | gram |
| starch, total | 25.7 | gram |
| fibre, total | 1.473 | gram |
| fibre, total dietary | 1.318 | gram |
| fibre, water-insoluble | 0.96 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.36 | gram |
| folate, total | 26.32 | microgram |
| niacin equivalents, total | 3.371 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.568 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.104 | milligram |
| thiamin (vitamin B1) | 0.0627 | milligram |
| vitamin A retinol activity equivalents | 29.045 | microgram |
| retinol | 19.54 | microgram |
| carotenoids, total | 627.9 | microgram |
| beta-carotene, total | 99.01 | microgram |
| vitamin B-12 (cobalamin) | 0.33 | microgram |
| vitamin C (ascorbic acid) | 1.55 | milligram |
| vitamin D | 0.074 | microgram |
| vitamin E alphatocopherol | 0.923 | milligram |
| vitamin K, total | 6.367 | microgram |
| calcium | 78.06 | milligram |
| chromium | 1.62 | microgram |
| copper | 0.1639 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 0.616 | milligram |
| iodide (iodine) | 35.77 | microgram |
| potassium | 148.79 | milligram |
| magnesium | 16.748 | milligram |
| manganese | 0.2159 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 472.68 | milligram |
| salt | 1204.39 | milligram |
| nitrogen, total | 1.48 | gram |
| phosphorus | 112.7 | milligram |
| selenium, total | 8.38 | microgram |
| zinc | 1.332 | milligram |
| fatty acids, total | 10.036 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.453 | gram |
| fatty acids, total polyunsaturated | 1.578 | gram |
| fatty acids, total monounsaturated cis | 4.4846 | gram |
| fatty acids, total saturated | 3.8568 | gram |
| fatty acids, total trans | 0.1137 | gram |
| fatty acids, total n-3 polyunsaturated | 0.349 | gram |
| fatty acids, total n-6 polyunsaturated | 1.193 | gram |
| fatty acid isomers 18:0 | 0.9453 | gram |
| fatty acid isomers 16:0 | 2182.509 | milligram |
| fatty acid isomers 18:1 | 4165.396 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1177.186 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 349.036 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.42 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 16.55 | milligram |
| sterols, total | 34.31 | milligram |
| tryptophan | 116.4 | milligram |
| myricetin | 8 | microgram |
| quercetin | 0.22 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32116. Original source.
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