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United States — USDA FoodData Central

Pizza, meat topping, thick crust, frozen, cooked

Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (101)

NutrientValueUnit
Phytosterols0MG
Magnesium, Mg25MG
Fiber, total dietary2.3G
SFA 17:00.04G
SFA 24:00.007G
TFA 16:1 t0.014G
MUFA 24:1 c0.002G
MUFA 18:1 c2.945G
PUFA 18:2 n-6 c,c2.117G
MUFA 22:1 c0.006G
MUFA 17:10.011G
Fatty acids, total trans-monoenoic0.148G
MUFA 15:10G
PUFA 18:3 n-3 c,c,c (ALA)0.223G
PUFA 20:3 n-30.004G
PUFA 22:40.009G
Iron, Fe1.7MG
Protein11.76G
Ash2.69G
Starch24.17G
Alcohol, ethyl0G
Energy1145kJ
Phosphorus, P209MG
Sodium, Na690MG
Copper, Cu0.113MG
Manganese, Mn0.358MG
Vitamin A, IU292IU
Retinol41UG
Vitamin A, RAE49UG
Carotene, beta93UG
Carotene, alpha0UG
Vitamin D (D2 + D3)0UG
Cryptoxanthin, beta0UG
Lycopene1937UG
Vitamin C, total ascorbic acid1.1MG
Thiamin0.259MG
Riboflavin0.136MG
Folate, total101UG
Vitamin B-120.45UG
Vitamin K (phylloquinone)7.6UG
Folate, food45UG
Vitamin B-12, added0UG
Cholesterol21MG
Fatty acids, total trans0.194G
Fatty acids, total saturated4.283G
SFA 8:00.037G
SFA 12:00.119G
SFA 14:00.452G
PUFA 22:6 n-3 (DHA)0.001G
SFA 22:00.014G
MUFA 14:10.033G
MUFA 16:10.17G
PUFA 20:5 n-3 (EPA)0.003G
PUFA 22:5 n-3 (DPA)0.005G
TFA 18:2 t not further defined0.046G
PUFA 18:2 CLAs0.032G
PUFA 20:2 n-6 c,c0.021G
MUFA 16:1 c0.156G
PUFA 18:3 n-6 c,c,c0.003G
PUFA 20:30.014G
Fatty acids, total trans-polyenoic0.046G
PUFA 20:4 n-60.011G
Total lipid (fat)11.52G
Carbohydrate, by difference30.76G
Energy274KCAL
Water43.27G
Caffeine0MG
Theobromine0MG
Sugars, Total3.88G
Calcium, Ca150MG
Potassium, K201MG
Zinc, Zn1.36MG
Selenium, Se22.2UG
Vitamin E (alpha-tocopherol)0.88MG
Vitamin D (D2 + D3), International Units0IU
Lutein + zeaxanthin23UG
Niacin2.567MG
Pantothenic acid0.45MG
Vitamin B-60.103MG
Choline, total26.3MG
Folic acid56UG
Folate, DFE141UG
Vitamin E, added0MG
SFA 4:00.059G
SFA 6:00.051G
SFA 10:00.097G
SFA 16:02.293G
SFA 18:01.046G
SFA 20:00.019G
MUFA 18:13.079G
PUFA 18:22.195G
PUFA 18:30.226G
PUFA 20:40.018G
PUFA 18:40.001G
MUFA 20:10.053G
MUFA 22:10.006G
Fatty acids, total monounsaturated3.355G
Fatty acids, total polyunsaturated2.496G
SFA 15:00.045G
TFA 18:1 t0.134G
TFA 22:1 t0G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172095. Original source.

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