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United States — USDA FoodData Central

Pizza, meat and vegetable topping, regular crust, frozen, cooked

Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (77)

NutrientValueUnit
Total lipid (fat)14.43G
Glucose2.51G
Maltose0.87G
Water46.71G
Calcium, Ca152MG
Potassium, K209MG
Zinc, Zn1.71MG
Selenium, Se9UG
Niacin2.379MG
Pantothenic acid0.332MG
Vitamin B-60.149MG
SFA 10:00.112G
SFA 16:02.663G
SFA 18:01.462G
MUFA 18:15.559G
PUFA 18:22.291G
PUFA 18:30.22G
SFA 12:00.121G
SFA 14:00.442G
MUFA 16:10.273G
Cholesterol16MG
Protein11.28G
Ash2.44G
Starch19.76G
Fructose1.32G
Vitamin C, total ascorbic acid3.4MG
Thiamin0.216MG
Riboflavin0.233MG
Folate, total34UG
Vitamin B-120.62UG
Galactose0.14G
Fiber, total dietary2.2G
Iron, Fe1.36MG
Magnesium, Mg25MG
Phosphorus, P181MG
Sodium, Na555MG
Copper, Cu0.17MG
Manganese, Mn0.323MG
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Vitamin A, IU339IU
Retinol58UG
Vitamin A, RAE65UG
Carotene, beta88UG
Carotene, alpha0UG
Vitamin D (D2 + D3)0UG
Cryptoxanthin, beta0UG
Lycopene1815UG
Vitamin K (phylloquinone)8.2UG
Folate, food0UG
Vitamin B-12, added0UG
Alcohol, ethyl0G
Energy1153kJ
Fatty acids, total saturated5.083G
SFA 8:00.052G
Vitamin E, added0MG
SFA 4:00.194G
SFA 6:00.037G
Carbohydrate, by difference25.14G
Energy276KCAL
Folic acid34UG
Folate, DFE57UG
PUFA 20:40.029G
PUFA 18:40.038G
MUFA 20:10.056G
MUFA 22:10.002G
Fatty acids, total monounsaturated5.89G
Fatty acids, total polyunsaturated2.578G
Vitamin E (alpha-tocopherol)1.13MG
Vitamin D (D2 + D3), International Units0IU
Lutein + zeaxanthin55UG
Caffeine0MG
Theobromine0MG
Sugars, Total4.85G
Betaine25.2MG
Choline, total24.5MG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170715. Original source.

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