Finland — Fineli
PIZZA, MARGHERITA PIZZA, TOMATO SAUCE AND CHEESE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 929.23 | kilojoule |
| fat, total | 8.915 | gram |
| carbohydrate, available | 23.893 | gram |
| carbohydrate, difference | 26.608 | gram |
| protein, total | 10.42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.862 | gram |
| water (moisture) | 51.9 | gram |
| organic acids, total | 0.119 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.517 | gram |
| fructose | 0.704 | gram |
| galactose | 0 | gram |
| glucose | 0.461 | gram |
| lactose | 0 | gram |
| maltose | 0.27 | gram |
| sucrose | 0.077 | gram |
| starch, total | 22.38 | gram |
| fibre, total | 1.822 | gram |
| fibre, total dietary | 1.404 | gram |
| fibre, water-insoluble | 1.01 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.39 | gram |
| folate, total | 37.92 | microgram |
| niacin equivalents, total | 3.05 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.933 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.142 | milligram |
| thiamin (vitamin B1) | 0.0504 | milligram |
| vitamin A retinol activity equivalents | 62.701 | microgram |
| retinol | 52.55 | microgram |
| carotenoids, total | 3398.5 | microgram |
| beta-carotene, total | 96.76 | microgram |
| vitamin B-12 (cobalamin) | 0.45 | microgram |
| vitamin C (ascorbic acid) | 3.39 | milligram |
| vitamin D | 0.051 | microgram |
| vitamin E alphatocopherol | 0.819 | milligram |
| vitamin K, total | 6.158 | microgram |
| calcium | 219.97 | milligram |
| chromium | 1.71 | microgram |
| copper | 0.3491 | milligram |
| fluoride (fluorine) | 0.036 | milligram |
| iron, total | 0.457 | milligram |
| iodide (iodine) | 26.42 | microgram |
| potassium | 157.64 | milligram |
| magnesium | 20.215 | milligram |
| manganese | 0.2379 | milligram |
| molybdenum | 0.0077 | milligram |
| sodium | 299.62 | milligram |
| salt | 763.43 | milligram |
| nitrogen, total | 1.667 | gram |
| phosphorus | 176.6 | milligram |
| selenium, total | 7.568 | microgram |
| zinc | 1.323 | milligram |
| fatty acids, total | 8.29 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.642 | gram |
| fatty acids, total polyunsaturated | 0.998 | gram |
| fatty acids, total monounsaturated cis | 2.6429 | gram |
| fatty acids, total saturated | 4.4027 | gram |
| fatty acids, total trans | 0.2462 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2025 | gram |
| fatty acids, total n-6 polyunsaturated | 0.754 | gram |
| fatty acid isomers 18:0 | 0.8397 | gram |
| fatty acid isomers 16:0 | 1846.083 | milligram |
| fatty acid isomers 18:1 | 2399.88 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 737.18 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 202.536 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 17.12 | milligram |
| sterols, total | 27.74 | milligram |
| tryptophan | 137 | milligram |
| myricetin | 16.03 | microgram |
| quercetin | 114.9 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32769. Original source.
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