United States — USDA FoodData Central
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (100)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 10.95 | G |
| Carbohydrate, by difference | 26.01 | G |
| Energy | 248 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0.67 | G |
| Maltose | 1.12 | G |
| Water | 49.15 | G |
| Sugars, Total | 3.04 | G |
| Calcium, Ca | 104 | MG |
| Potassium, K | 208 | MG |
| Zinc, Zn | 1.15 | MG |
| Selenium, Se | 14.5 | UG |
| Vitamin E (alpha-tocopherol) | 0.66 | MG |
| Tocopherol, beta | 0.04 | MG |
| Tocopherol, gamma | 0.9 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 2.38 | MG |
| Pantothenic acid | 0.422 | MG |
| Vitamin B-6 | 0.098 | MG |
| Vitamin K (Menaquinone-4) | 2 | UG |
| Folic acid | 35 | UG |
| Folate, DFE | 83 | UG |
| Isoleucine | 0.527 | G |
| Leucine | 0.976 | G |
| Lysine | 0.711 | G |
| Cystine | 0.133 | G |
| Valine | 0.624 | G |
| Arginine | 0.534 | G |
| Histidine | 0.331 | G |
| Aspartic acid | 1.047 | G |
| Serine | 0.587 | G |
| SFA 10:0 | 0.082 | G |
| SFA 16:0 | 2.367 | G |
| SFA 18:0 | 1.082 | G |
| SFA 20:0 | 0.02 | G |
| MUFA 18:1 | 3.48 | G |
| PUFA 18:2 | 1.625 | G |
| PUFA 18:3 | 0.167 | G |
| PUFA 20:4 | 0.025 | G |
| PUFA 18:4 | 0.03 | G |
| MUFA 20:1 | 0.045 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.805 | G |
| Fatty acids, total polyunsaturated | 1.875 | G |
| SFA 15:0 | 0.042 | G |
| PUFA 20:2 n-6 c,c | 0.027 | G |
| PUFA 20:3 | 0 | G |
| Protein | 11.34 | G |
| Ash | 2.53 | G |
| Starch | 20.32 | G |
| Fructose | 1.03 | G |
| Lactose | 0.14 | G |
| Energy | 1038 | kJ |
| Galactose | 0.09 | G |
| Fiber, total dietary | 2.3 | G |
| Iron, Fe | 1.53 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 183 | MG |
| Sodium, Na | 658 | MG |
| Copper, Cu | 0.149 | MG |
| Manganese, Mn | 0.285 | MG |
| Vitamin A, IU | 156 | IU |
| Retinol | 29 | UG |
| Vitamin A, RAE | 32 | UG |
| Tocopherol, delta | 0.29 | MG |
| Tocotrienol, gamma | 0.02 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Thiamin | 0.367 | MG |
| Riboflavin | 0.29 | MG |
| Folate, total | 59 | UG |
| Vitamin B-12 | 0.84 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 8.1 | UG |
| Folate, food | 24 | UG |
| Tryptophan | 0.138 | G |
| Threonine | 0.504 | G |
| Methionine | 0.2 | G |
| Phenylalanine | 0.57 | G |
| Tyrosine | 0.381 | G |
| Alanine | 0.489 | G |
| Glutamic acid | 2.923 | G |
| Glycine | 0.438 | G |
| Proline | 1.02 | G |
| Cholesterol | 28 | MG |
| Fatty acids, total saturated | 4.217 | G |
| SFA 8:0 | 0.035 | G |
| SFA 12:0 | 0.1 | G |
| SFA 14:0 | 0.437 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.035 | G |
| MUFA 16:1 | 0.215 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.05 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0.03 | G |
| MUFA 15:1 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172054. Original source.
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