United States — USDA FoodData Central
PIZZA HUT 14" Cheese Pizza, Stuffed Crust
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (122)
| Nutrient | Value | Unit |
|---|---|---|
| Choline, total | 17.3 | MG |
| Betaine | 26.9 | MG |
| Total lipid (fat) | 11.63 | G |
| Carbohydrate, by difference | 30 | G |
| Energy | 274 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0.4 | G |
| Maltose | 1.1 | G |
| Water | 43.37 | G |
| Sugars, Total | 2.9 | G |
| Calcium, Ca | 238 | MG |
| Potassium, K | 229 | MG |
| Zinc, Zn | 1.49 | MG |
| Selenium, Se | 16 | UG |
| Vitamin E (alpha-tocopherol) | 0.67 | MG |
| Lutein + zeaxanthin | 45 | UG |
| Tocopherol, beta | 0.06 | MG |
| Tocopherol, gamma | 0.89 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0.22 | MG |
| Niacin | 3.763 | MG |
| Pantothenic acid | 0.45 | MG |
| Vitamin B-6 | 0.119 | MG |
| Isoleucine | 0.573 | G |
| Leucine | 1.07 | G |
| Lysine | 0.593 | G |
| Valine | 0.707 | G |
| Arginine | 0.44 | G |
| Histidine | 0.315 | G |
| Aspartic acid | 0.812 | G |
| Serine | 0.583 | G |
| SFA 4:0 | 0.175 | G |
| SFA 6:0 | 0.143 | G |
| SFA 10:0 | 0.233 | G |
| SFA 16:0 | 2.82 | G |
| SFA 18:0 | 0.997 | G |
| SFA 20:0 | 0.02 | G |
| MUFA 18:1 | 2.463 | G |
| PUFA 18:2 | 1.348 | G |
| PUFA 18:3 | 0.155 | G |
| PUFA 20:4 | 0.017 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.027 | G |
| MUFA 22:1 | 0.001 | G |
| Fatty acids, total monounsaturated | 2.771 | G |
| Fatty acids, total polyunsaturated | 1.547 | G |
| SFA 15:0 | 0.096 | G |
| TFA 18:1 t | 0.19 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.072 | G |
| PUFA 18:2 CLAs | 0.042 | G |
| PUFA 20:2 n-6 c,c | 0.003 | G |
| MUFA 16:1 c | 0.139 | G |
| PUFA 18:3 n-6 c,c,c | 0.004 | G |
| PUFA 20:3 | 0.011 | G |
| Fatty acids, total trans-polyenoic | 0.073 | G |
| PUFA 20:4 n-6 | 0.011 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 2.273 | G |
| PUFA 18:2 n-6 c,c | 1.234 | G |
| MUFA 22:1 c | 0.001 | G |
| MUFA 17:1 | 0.019 | G |
| Fatty acids, total trans-monoenoic | 0.22 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.15 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0.001 | G |
| PUFA 22:4 | 0.004 | G |
| Protein | 12.23 | G |
| Ash | 2.76 | G |
| Starch | 23.7 | G |
| Fructose | 0.67 | G |
| Lactose | 0.6 | G |
| Energy | 1145 | kJ |
| Galactose | 0.13 | G |
| Fiber, total dietary | 1.7 | G |
| Iron, Fe | 2.04 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 249 | MG |
| Sodium, Na | 615 | MG |
| Copper, Cu | 0.081 | MG |
| Manganese, Mn | 0.351 | MG |
| Vitamin A, IU | 511 | IU |
| Retinol | 110 | UG |
| Vitamin A, RAE | 117 | UG |
| Carotene, beta | 87 | UG |
| Carotene, alpha | 1 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 935 | UG |
| Tocopherol, delta | 0.3 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 3.1 | MG |
| Thiamin | 0.323 | MG |
| Riboflavin | 0.333 | MG |
| Folate, total | 90 | UG |
| Vitamin B-12 | 0.4 | UG |
| Tryptophan | 0.124 | G |
| Threonine | 0.392 | G |
| Methionine | 0.268 | G |
| Phenylalanine | 0.64 | G |
| Tyrosine | 0.401 | G |
| Alanine | 0.382 | G |
| Glutamic acid | 3.393 | G |
| Glycine | 0.306 | G |
| Proline | 1.739 | G |
| Hydroxyproline | 0 | G |
| Cholesterol | 30 | MG |
| Fatty acids, total trans | 0.292 | G |
| Fatty acids, total saturated | 5.825 | G |
| SFA 8:0 | 0.091 | G |
| SFA 12:0 | 0.275 | G |
| SFA 14:0 | 0.898 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.012 | G |
| MUFA 14:1 | 0.092 | G |
| MUFA 16:1 | 0.168 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| SFA 17:0 | 0.059 | G |
| SFA 24:0 | 0.008 | G |
| TFA 16:1 t | 0.03 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170774. Original source.
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