Finland — Fineli
PIZZA, HAM AND BOLOGNESE PIZZA, SPECIAL PIZZA SAARIOINEN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 981.6 | kilojoule |
| fat, total | 9.748 | gram |
| carbohydrate, available | 26.301 | gram |
| carbohydrate, difference | 27.875 | gram |
| protein, total | 9.32 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.779 | gram |
| water (moisture) | 44.5 | gram |
| organic acids, total | 0.06 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.583 | gram |
| fructose | 0.401 | gram |
| galactose | 0 | gram |
| glucose | 0.321 | gram |
| lactose | 0 | gram |
| maltose | 0.26 | gram |
| sucrose | 1.606 | gram |
| starch, total | 23.72 | gram |
| fibre, total | 2.5 | gram |
| fibre, total dietary | 1.42 | gram |
| fibre, water-insoluble | 1.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 28.4 | microgram |
| niacin equivalents, total | 3.643 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.768 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.116 | milligram |
| thiamin (vitamin B1) | 0.1127 | milligram |
| vitamin A retinol activity equivalents | 32.518 | microgram |
| retinol | 18.6 | microgram |
| carotenoids, total | 797.9 | microgram |
| beta-carotene, total | 154.86 | microgram |
| vitamin B-12 (cobalamin) | 0.31 | microgram |
| vitamin C (ascorbic acid) | 5.48 | milligram |
| vitamin D | 0.079 | microgram |
| vitamin E alphatocopherol | 0.987 | milligram |
| vitamin K, total | 6.793 | microgram |
| calcium | 78.7 | milligram |
| chromium | 1.59 | microgram |
| copper | 0.1672 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.697 | milligram |
| iodide (iodine) | 9.67 | microgram |
| potassium | 171.89 | milligram |
| magnesium | 20.791 | milligram |
| manganese | 0.2808 | milligram |
| molybdenum | 0.009 | milligram |
| sodium | 422.77 | milligram |
| salt | 1077.21 | milligram |
| nitrogen, total | 1.482 | gram |
| phosphorus | 126.7 | milligram |
| selenium, total | 8.942 | microgram |
| zinc | 1.119 | milligram |
| fatty acids, total | 9.093 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.466 | gram |
| fatty acids, total polyunsaturated | 1.571 | gram |
| fatty acids, total monounsaturated cis | 4.0136 | gram |
| fatty acids, total saturated | 3.4047 | gram |
| fatty acids, total trans | 0.0983 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3542 | gram |
| fatty acids, total n-6 polyunsaturated | 1.188 | gram |
| fatty acid isomers 18:0 | 0.786 | gram |
| fatty acid isomers 16:0 | 1941.823 | milligram |
| fatty acid isomers 18:1 | 3746.476 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1169.275 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 349.133 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.23 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.067 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.57 | milligram |
| cholesterol (GC) | 16.64 | milligram |
| sterols, total | 34.56 | milligram |
| tryptophan | 120.4 | milligram |
| myricetin | 9.58 | microgram |
| quercetin | 18.55 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33014. Original source.
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