Finland — Fineli
PIZZA CRUST, BASIC PIZZA DOUGH
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 990.92 | kilojoule |
| fat, total | 3.942 | gram |
| carbohydrate, available | 41.459 | gram |
| carbohydrate, difference | 42.829 | gram |
| protein, total | 7.16 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.405 | gram |
| water (moisture) | 39.99 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.67 | gram |
| fructose | 0.028 | gram |
| galactose | 0 | gram |
| glucose | 0.028 | gram |
| lactose | 0 | gram |
| maltose | 0.5 | gram |
| sucrose | 0.113 | gram |
| starch, total | 40.79 | gram |
| fibre, total | 2.309 | gram |
| fibre, total dietary | 2.309 | gram |
| fibre, water-insoluble | 1.73 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.58 | gram |
| folate, total | 55.24 | microgram |
| niacin equivalents, total | 2.236 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.129 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.117 | milligram |
| thiamin (vitamin B1) | 0.0562 | milligram |
| vitamin A retinol activity equivalents | 0.184 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 2.4 | microgram |
| beta-carotene, total | 2.2 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.89 | milligram |
| vitamin K, total | 4.612 | microgram |
| calcium | 14.49 | milligram |
| chromium | 0.78 | microgram |
| copper | 0.1052 | milligram |
| fluoride (fluorine) | 0.036 | milligram |
| iron, total | 0.623 | milligram |
| iodide (iodine) | 31.23 | microgram |
| potassium | 120.25 | milligram |
| magnesium | 18.161 | milligram |
| manganese | 0.3473 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 394.88 | milligram |
| salt | 1006.16 | milligram |
| nitrogen, total | 1.146 | gram |
| phosphorus | 83.6 | milligram |
| selenium, total | 5.671 | microgram |
| zinc | 0.679 | milligram |
| fatty acids, total | 3.552 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.661 | gram |
| fatty acids, total polyunsaturated | 1.425 | gram |
| fatty acids, total monounsaturated cis | 1.813 | gram |
| fatty acids, total saturated | 0.3142 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3122 | gram |
| fatty acids, total n-6 polyunsaturated | 1.111 | gram |
| fatty acid isomers 18:0 | 0.0552 | gram |
| fatty acid isomers 16:0 | 235.512 | milligram |
| fatty acid isomers 18:1 | 1738.94 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1111.375 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 312.245 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.13 | milligram |
| sterols, total | 46.31 | milligram |
| tryptophan | 81.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32747. Original source.
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