Finland — Fineli
PIZZA, CHICKEN PIZZA, PINEAPPLE, BLUE CHEESE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 822.05 | kilojoule |
| fat, total | 8.567 | gram |
| carbohydrate, available | 17.102 | gram |
| carbohydrate, difference | 19.435 | gram |
| protein, total | 11.83 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.678 | gram |
| water (moisture) | 59.1 | gram |
| organic acids, total | 0.164 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.601 | gram |
| fructose | 0.658 | gram |
| galactose | 0 | gram |
| glucose | 0.631 | gram |
| lactose | 0 | gram |
| maltose | 0.18 | gram |
| sucrose | 1.133 | gram |
| starch, total | 14.5 | gram |
| fibre, total | 1.383 | gram |
| fibre, total dietary | 1.098 | gram |
| fibre, water-insoluble | 0.83 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.27 | gram |
| folate, total | 32.15 | microgram |
| niacin equivalents, total | 4.027 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.958 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.151 | milligram |
| thiamin (vitamin B1) | 0.0575 | milligram |
| vitamin A retinol activity equivalents | 62.66 | microgram |
| retinol | 54.78 | microgram |
| carotenoids, total | 2222.2 | microgram |
| beta-carotene, total | 81.56 | microgram |
| vitamin B-12 (cobalamin) | 0.44 | microgram |
| vitamin C (ascorbic acid) | 2.96 | milligram |
| vitamin D | 0.066 | microgram |
| vitamin E alphatocopherol | 0.763 | milligram |
| vitamin K, total | 7.066 | microgram |
| calcium | 178.06 | milligram |
| chromium | 2.94 | microgram |
| copper | 0.2444 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.528 | milligram |
| iodide (iodine) | 21.47 | microgram |
| potassium | 184.14 | milligram |
| magnesium | 20.766 | milligram |
| manganese | 0.3742 | milligram |
| molybdenum | 0.0061 | milligram |
| sodium | 291.02 | milligram |
| salt | 741.51 | milligram |
| nitrogen, total | 1.893 | gram |
| phosphorus | 163.4 | milligram |
| selenium, total | 10.204 | microgram |
| zinc | 1.284 | milligram |
| fatty acids, total | 7.886 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.225 | gram |
| fatty acids, total polyunsaturated | 0.912 | gram |
| fatty acids, total monounsaturated cis | 2.5139 | gram |
| fatty acids, total saturated | 4.2328 | gram |
| fatty acids, total trans | 0.2223 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1909 | gram |
| fatty acids, total n-6 polyunsaturated | 0.68 | gram |
| fatty acid isomers 18:0 | 0.8216 | gram |
| fatty acid isomers 16:0 | 1807.193 | milligram |
| fatty acid isomers 18:1 | 2264.26 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 649.75 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 186.597 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 8.943 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.363 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.94 | milligram |
| cholesterol (GC) | 25.96 | milligram |
| sterols, total | 23.01 | milligram |
| tryptophan | 154.7 | milligram |
| myricetin | 11.83 | microgram |
| quercetin | 74.46 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34386. Original source.
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