Finland — Fineli
PIZZA, CHICKEN AND AVOCADO PIZZA
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 815.21 | kilojoule |
| fat, total | 9.394 | gram |
| carbohydrate, available | 15.871 | gram |
| carbohydrate, difference | 19.899 | gram |
| protein, total | 10.11 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.841 | gram |
| water (moisture) | 59.33 | gram |
| organic acids, total | 0.079 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.093 | gram |
| fructose | 0.483 | gram |
| galactose | 0.015 | gram |
| glucose | 0.399 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.059 | gram |
| starch, total | 14.78 | gram |
| fibre, total | 3.111 | gram |
| fibre, total dietary | 2.817 | gram |
| fibre, water-insoluble | 1.47 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.19 | gram |
| folate, total | 30.32 | microgram |
| niacin equivalents, total | 3.991 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.452 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.146 | milligram |
| thiamin (vitamin B1) | 0.0629 | milligram |
| vitamin A retinol activity equivalents | 45.213 | microgram |
| retinol | 36.9 | microgram |
| carotenoids, total | 2455.8 | microgram |
| beta-carotene, total | 80.53 | microgram |
| vitamin B-12 (cobalamin) | 0.44 | microgram |
| vitamin C (ascorbic acid) | 3.35 | milligram |
| vitamin D | 0.053 | microgram |
| vitamin E alphatocopherol | 1.019 | milligram |
| vitamin K, total | 10.693 | microgram |
| calcium | 147.95 | milligram |
| chromium | 1.48 | microgram |
| copper | 0.2702 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.578 | milligram |
| iodide (iodine) | 18.72 | microgram |
| potassium | 231.94 | milligram |
| magnesium | 26.962 | milligram |
| manganese | 0.1747 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 206.38 | milligram |
| salt | 525.87 | milligram |
| nitrogen, total | 1.618 | gram |
| phosphorus | 151.6 | milligram |
| selenium, total | 8.996 | microgram |
| zinc | 0.991 | milligram |
| fatty acids, total | 8.712 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.088 | gram |
| fatty acids, total polyunsaturated | 1.073 | gram |
| fatty acids, total monounsaturated cis | 4.0133 | gram |
| fatty acids, total saturated | 3.4557 | gram |
| fatty acids, total trans | 0.1645 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1973 | gram |
| fatty acids, total n-6 polyunsaturated | 0.845 | gram |
| fatty acid isomers 18:0 | 0.611 | gram |
| fatty acid isomers 16:0 | 1700.499 | milligram |
| fatty acid isomers 18:1 | 3700.522 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 820.731 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 192.283 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.412 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.749 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.257 | milligram |
| cholesterol (GC) | 21.76 | milligram |
| sterols, total | 24.42 | milligram |
| tryptophan | 130.5 | milligram |
| myricetin | 10.64 | microgram |
| quercetin | 105.52 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34430. Original source.
Get free recall alerts
Reading about PIZZA, CHICKEN AND AVOCADO PIZZA? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.