United States — USDA FoodData Central
Pizza, cheese topping, rising crust, frozen, cooked
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (93)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fiber, total dietary | 2.5 | G |
| Iron, Fe | 1.77 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 238 | MG |
| Sodium, Na | 556 | MG |
| Copper, Cu | 0.255 | MG |
| Manganese, Mn | 0.428 | MG |
| Protein | 12.37 | G |
| Ash | 2.48 | G |
| Starch | 20.46 | G |
| Fructose | 1.5 | G |
| Vitamin C, total ascorbic acid | 1.9 | MG |
| Thiamin | 0.241 | MG |
| Riboflavin | 0.246 | MG |
| Folate, total | 37 | UG |
| Vitamin B-12 | 0.7 | UG |
| Tryptophan | 0.188 | G |
| Threonine | 0.451 | G |
| Methionine | 0.207 | G |
| Phenylalanine | 0.661 | G |
| Tyrosine | 0.382 | G |
| Alanine | 0.412 | G |
| Glutamic acid | 3.727 | G |
| Glycine | 0.345 | G |
| Proline | 1.557 | G |
| Cholesterol | 16 | MG |
| SFA 12:0 | 0.164 | G |
| SFA 14:0 | 0.517 | G |
| MUFA 16:1 | 0.121 | G |
| Total lipid (fat) | 8.78 | G |
| SFA 10:0 | 0.122 | G |
| SFA 16:0 | 1.82 | G |
| SFA 18:0 | 0.907 | G |
| MUFA 18:1 | 2.059 | G |
| PUFA 18:2 | 1.155 | G |
| PUFA 18:3 | 0.187 | G |
| Glucose | 1.16 | G |
| Maltose | 2.43 | G |
| Water | 43.46 | G |
| Calcium, Ca | 177 | MG |
| Potassium, K | 175 | MG |
| Zinc, Zn | 1.32 | MG |
| Selenium, Se | 34.8 | UG |
| Niacin | 1.985 | MG |
| Pantothenic acid | 0.256 | MG |
| Vitamin B-6 | 0.092 | MG |
| Isoleucine | 0.576 | G |
| Leucine | 1.077 | G |
| Lysine | 0.649 | G |
| Cystine | 0.131 | G |
| Valine | 0.713 | G |
| Arginine | 0.474 | G |
| Histidine | 0.33 | G |
| Aspartic acid | 0.754 | G |
| Serine | 0.684 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E, added | 0 | MG |
| Choline, total | 17.1 | MG |
| MUFA 22:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Folate, food | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Alcohol, ethyl | 0 | G |
| SFA 8:0 | 0.059 | G |
| Vitamin K (phylloquinone) | 7.5 | UG |
| Sugars, Total | 5.09 | G |
| Vitamin E (alpha-tocopherol) | 0.72 | MG |
| SFA 4:0 | 0.197 | G |
| SFA 6:0 | 0.038 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 18:4 | 0.03 | G |
| MUFA 20:1 | 0.018 | G |
| Lutein + zeaxanthin | 24 | UG |
| Energy | 1088 | kJ |
| Vitamin A, IU | 359 | IU |
| Retinol | 61 | UG |
| Vitamin A, RAE | 69 | UG |
| Carotene, beta | 93 | UG |
| Carotene, alpha | 0 | UG |
| Fatty acids, total saturated | 3.825 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 1925 | UG |
| Carbohydrate, by difference | 32.91 | G |
| Energy | 260 | KCAL |
| Fatty acids, total monounsaturated | 2.198 | G |
| Fatty acids, total polyunsaturated | 1.381 | G |
| Folic acid | 37 | UG |
| Folate, DFE | 63 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170714. Original source.
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