United States — USDA FoodData Central
Pizza, cheese topping, regular crust, frozen, cooked
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 38 | UG |
| Fluoride, F | 31.3 | UG |
| Folate, food | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| SFA 10:0 | 0.112 | G |
| SFA 16:0 | 2.039 | G |
| SFA 18:0 | 1.105 | G |
| MUFA 18:1 | 4.092 | G |
| PUFA 18:2 | 1.68 | G |
| PUFA 18:3 | 0.167 | G |
| Total lipid (fat) | 12.28 | G |
| Sucrose | 0.31 | G |
| Glucose | 0.93 | G |
| Maltose | 0.74 | G |
| Water | 46.28 | G |
| Selenium, Se | 21.5 | UG |
| Calcium, Ca | 179 | MG |
| Potassium, K | 152 | MG |
| Zinc, Zn | 1.32 | MG |
| Niacin | 2.196 | MG |
| Pantothenic acid | 0.219 | MG |
| Vitamin B-6 | 0.083 | MG |
| Isoleucine | 0.469 | G |
| Leucine | 0.871 | G |
| Lysine | 0.589 | G |
| Cystine | 0.106 | G |
| Valine | 0.596 | G |
| Arginine | 0.398 | G |
| Histidine | 0.279 | G |
| Aspartic acid | 0.645 | G |
| Serine | 0.558 | G |
| Protein | 10.36 | G |
| Ash | 2.06 | G |
| Starch | 18.74 | G |
| Fructose | 1.2 | G |
| Lactose | 0.39 | G |
| SFA 12:0 | 0.152 | G |
| SFA 14:0 | 0.453 | G |
| Vitamin C, total ascorbic acid | 1.2 | MG |
| Thiamin | 0.211 | MG |
| Riboflavin | 0.258 | MG |
| Folate, total | 38 | UG |
| Vitamin B-12 | 0.78 | UG |
| Cholesterol | 14 | MG |
| Tryptophan | 0.17 | G |
| Threonine | 0.379 | G |
| Methionine | 0.184 | G |
| Phenylalanine | 0.529 | G |
| Tyrosine | 0.32 | G |
| Alanine | 0.328 | G |
| Glutamic acid | 2.852 | G |
| Glycine | 0.272 | G |
| Proline | 1.243 | G |
| Fiber, total dietary | 2.2 | G |
| Iron, Fe | 2.27 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 179 | MG |
| Sodium, Na | 447 | MG |
| Copper, Cu | 0.227 | MG |
| Manganese, Mn | 0.291 | MG |
| MUFA 16:1 | 0.129 | G |
| Vitamin K (phylloquinone) | 6.6 | UG |
| Choline, total | 14.3 | MG |
| Lutein + zeaxanthin | 34 | UG |
| PUFA 20:4 | 0.014 | G |
| PUFA 18:4 | 0.041 | G |
| MUFA 20:1 | 0.025 | G |
| MUFA 22:1 | 0 | G |
| Sugars, Total | 3.57 | G |
| Vitamin E (alpha-tocopherol) | 1.01 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.275 | G |
| SFA 6:0 | 0.053 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0.083 | G |
| Fatty acids, total monounsaturated | 4.246 | G |
| Fatty acids, total polyunsaturated | 1.903 | G |
| Folate, DFE | 65 | UG |
| Carbohydrate, by difference | 29.02 | G |
| Energy | 268 | KCAL |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Energy | 1121 | kJ |
| Fatty acids, total saturated | 4.272 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 1829 | UG |
| Vitamin A, IU | 342 | IU |
| Retinol | 58 | UG |
| Vitamin A, RAE | 66 | UG |
| Carotene, beta | 88 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170317. Original source.
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