Finland — Fineli
PIZZA, BEEF MINCE PIZZA, GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 921.5 | kilojoule |
| fat, total | 11.497 | gram |
| carbohydrate, available | 16.445 | gram |
| carbohydrate, difference | 19.8 | gram |
| protein, total | 11.6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.599 | gram |
| water (moisture) | 56.24 | gram |
| organic acids, total | 0.09 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.175 | gram |
| fructose | 0.509 | gram |
| galactose | 0 | gram |
| glucose | 0.422 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.102 | gram |
| starch, total | 15.27 | gram |
| fibre, total | 2.265 | gram |
| fibre, total dietary | 2.401 | gram |
| fibre, water-insoluble | 1.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1 | gram |
| folate, total | 29.57 | microgram |
| niacin equivalents, total | 4.096 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.369 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.13 | milligram |
| thiamin (vitamin B1) | 0.0561 | milligram |
| vitamin A retinol activity equivalents | 50.233 | microgram |
| retinol | 42.58 | microgram |
| carotenoids, total | 2473.2 | microgram |
| beta-carotene, total | 84.58 | microgram |
| vitamin B-12 (cobalamin) | 0.65 | microgram |
| vitamin C (ascorbic acid) | 2.52 | milligram |
| vitamin D | 0.096 | microgram |
| vitamin E alphatocopherol | 0.743 | milligram |
| vitamin K, total | 5.684 | microgram |
| calcium | 152.96 | milligram |
| chromium | 2.33 | microgram |
| copper | 0.2632 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 1.016 | milligram |
| iodide (iodine) | 18.92 | microgram |
| potassium | 190.83 | milligram |
| magnesium | 24.022 | milligram |
| manganese | 0.1697 | milligram |
| molybdenum | 0.0063 | milligram |
| sodium | 222.83 | milligram |
| salt | 567.77 | milligram |
| nitrogen, total | 1.857 | gram |
| phosphorus | 165.2 | milligram |
| selenium, total | 9.827 | microgram |
| zinc | 2.574 | milligram |
| fatty acids, total | 10.879 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.354 | gram |
| fatty acids, total polyunsaturated | 0.924 | gram |
| fatty acids, total monounsaturated cis | 4.3844 | gram |
| fatty acids, total saturated | 5.3098 | gram |
| fatty acids, total trans | 0.2464 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1986 | gram |
| fatty acids, total n-6 polyunsaturated | 0.675 | gram |
| fatty acid isomers 18:0 | 1.3418 | gram |
| fatty acid isomers 16:0 | 2489.661 | milligram |
| fatty acid isomers 18:1 | 3915.939 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 656.062 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 198.619 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.271 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 27.53 | milligram |
| sterols, total | 13.68 | milligram |
| tryptophan | 144.3 | milligram |
| myricetin | 10.95 | microgram |
| quercetin | 108.59 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34429. Original source.
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