Finland — Fineli
PINEAPPLE, CANNED, IN SYRUP
Per-100 g nutrient composition · Canned fruits.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 307.9 | kilojoule |
| fat, total | 0.1 | gram |
| carbohydrate, available | 16.6 | gram |
| carbohydrate, difference | 17.8 | gram |
| protein, total | 0.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.3 | gram |
| water (moisture) | 81.3 | gram |
| organic acids, total | 0.3 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 16.6 | gram |
| fructose | 4.8 | gram |
| galactose | 0 | gram |
| glucose | 6 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 5.8 | gram |
| starch, total | 0 | gram |
| fibre, total | 1.2 | gram |
| fibre, total dietary | 1.2 | gram |
| fibre, water-insoluble | 1 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.2 | gram |
| folate, total | 1 | microgram |
| niacin equivalents, total | 0.367 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.284 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.02 | milligram |
| thiamin (vitamin B1) | 0.07 | milligram |
| vitamin A retinol activity equivalents | 1.58 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 21.5 | microgram |
| beta-carotene, total | 18.1 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 9 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.04 | milligram |
| vitamin K, total | 0.1 | microgram |
| calcium | 20 | milligram |
| chromium | 11 | microgram |
| copper | 0.09 | milligram |
| fluoride (fluorine) | 0.005 | milligram |
| iron, total | 0.3 | milligram |
| iodide (iodine) | 1 | microgram |
| potassium | 120 | milligram |
| magnesium | 17 | milligram |
| manganese | 1.51 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 2.1 | milligram |
| salt | 5.35 | milligram |
| nitrogen, total | 0.08 | gram |
| phosphorus | 17 | milligram |
| selenium, total | 0 | microgram |
| zinc | 0.1 | milligram |
| fatty acids, total | 0.053 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.055 | gram |
| fatty acids, total polyunsaturated | 0.0151 | gram |
| fatty acids, total monounsaturated cis | 0.0199 | gram |
| fatty acids, total saturated | 0.018 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0109 | gram |
| fatty acids, total n-6 polyunsaturated | 0.0042 | gram |
| fatty acid isomers 18:0 | 0.0013 | gram |
| fatty acid isomers 16:0 | 14.195 | milligram |
| fatty acid isomers 18:1 | 19.16 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4.187 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 10.866 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 8.5 | milligram |
| tryptophan | 5 | milligram |
| myricetin | 5 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 417. Original source.
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