Finland — Fineli
PIKE, FRIED IN BUTTER
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 619.23 | kilojoule |
| fat, total | 7.38 | gram |
| carbohydrate, available | 0.068 | gram |
| carbohydrate, difference | 0.068 | gram |
| protein, total | 20.29 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.404 | gram |
| water (moisture) | 69.85 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.068 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.068 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 4.72 | microgram |
| niacin equivalents, total | 7.25 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.255 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.22 | milligram |
| riboflavine | 0.066 | milligram |
| thiamin (vitamin B1) | 0.0521 | milligram |
| vitamin A retinol activity equivalents | 65.818 | microgram |
| retinol | 63.23 | microgram |
| carotenoids, total | 38.9 | microgram |
| beta-carotene, total | 38.87 | microgram |
| vitamin B-12 (cobalamin) | 1.81 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 2.23 | microgram |
| vitamin E alphatocopherol | 1.097 | milligram |
| vitamin K, total | 2.417 | microgram |
| calcium | 56.83 | milligram |
| chromium | 1.1 | microgram |
| copper | 0.0558 | milligram |
| fluoride (fluorine) | 0.094 | milligram |
| iron, total | 0.343 | milligram |
| iodide (iodine) | 76.57 | microgram |
| potassium | 363.63 | milligram |
| magnesium | 30.36 | milligram |
| manganese | 0.0449 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 486.98 | milligram |
| salt | 1240.82 | milligram |
| nitrogen, total | 3.247 | gram |
| phosphorus | 259 | milligram |
| selenium, total | 23.452 | microgram |
| zinc | 1.157 | milligram |
| fatty acids, total | 6.854 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.169 | gram |
| fatty acids, total polyunsaturated | 0.32 | gram |
| fatty acids, total monounsaturated cis | 1.7541 | gram |
| fatty acids, total saturated | 4.6019 | gram |
| fatty acids, total trans | 0.1737 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1041 | gram |
| fatty acids, total n-6 polyunsaturated | 0.134 | gram |
| fatty acid isomers 18:0 | 0.7716 | gram |
| fatty acid isomers 16:0 | 1885.104 | milligram |
| fatty acid isomers 18:1 | 1500.294 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 99.904 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 38.629 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 12.56 | milligram |
| fatty acid 20:5 n-3 (EPA) | 19.006 | milligram |
| fatty acid 22:6 n-3 (DHA) | 31.552 | milligram |
| cholesterol (GC) | 82.17 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 255.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32231. Original source.
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