United States — USDA FoodData Central
Pigeonpeas, immature seeds, raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin K (phylloquinone) | 24 | UG |
| Carotene, beta | 40 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 3 | G |
| Carbohydrate, by difference | 23.88 | G |
| Vitamin E (alpha-tocopherol) | 0.39 | MG |
| Lutein + zeaxanthin | 190 | UG |
| Fiber, total dietary | 5.1 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Energy | 569 | kJ |
| Vitamin A, IU | 67 | IU |
| Vitamin A, RAE | 3 | UG |
| Folate, food | 173 | UG |
| Energy | 136 | KCAL |
| Folate, DFE | 173 | UG |
| Choline, total | 45.8 | MG |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.354 | G |
| Vitamin C, total ascorbic acid | 39 | MG |
| Thiamin | 0.4 | MG |
| Riboflavin | 0.17 | MG |
| Folate, total | 173 | UG |
| Vitamin B-12 | 0 | UG |
| Iron, Fe | 1.6 | MG |
| Magnesium, Mg | 68 | MG |
| Phosphorus, P | 127 | MG |
| Sodium, Na | 5 | MG |
| Copper, Cu | 0.134 | MG |
| Manganese, Mn | 0.574 | MG |
| Protein | 7.2 | G |
| Ash | 1.4 | G |
| Total lipid (fat) | 1.64 | G |
| Calcium, Ca | 42 | MG |
| Potassium, K | 552 | MG |
| Zinc, Zn | 1.04 | MG |
| Water | 65.88 | G |
| Niacin | 2.2 | MG |
| Pantothenic acid | 0.68 | MG |
| Vitamin B-6 | 0.068 | MG |
| Fatty acids, total monounsaturated | 0.013 | G |
| Fatty acids, total polyunsaturated | 0.873 | G |
| SFA 16:0 | 0.329 | G |
| SFA 18:0 | 0.025 | G |
| MUFA 18:1 | 0.013 | G |
| PUFA 18:2 | 0.835 | G |
| PUFA 18:3 | 0.038 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 1.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170025. Original source.
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