United Kingdom — CoFID
Pie, turkey, single crust, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 60.9 | g |
| Total nitrogen | 2.22 | g |
| Protein | 13.8 | g |
| Fat | 10.4 | g |
| Carbohydrate | 14.9 | g |
| Energy (kcal) | 205 | kcal |
| Energy (kJ) | 858 | kJ |
| Starch | 11.1 | g |
| Total sugars | 2.4 | g |
| Glucose | 0.1 | g |
| Fructose | 0.1 | g |
| Sucrose | 0.4 | g |
| Maltose | 0.1 | g |
| Lactose | 1.7 | g |
| Alcohol | 0 | g |
| NSP | 1 | g |
| AOAC fibre | 1.5 | g |
| Satd FA /100g fd | 4.33 | g |
| Mono FA /100g food | 3.87 | g |
| Poly FA /100g food | 1.48 | g |
| Trans FAs /100g food | 0.12 | g |
| Cholesterol | 40.7 | mg |
| Sodium | 108 | mg |
| Potassium | 253 | mg |
| Calcium | 70 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 148 | mg |
| Iron | 0.68 | mg |
| Copper | 0.04 | mg |
| Zinc | 1.2 | mg |
| Chloride | 164 | mg |
| Manganese | 0.14 | mg |
| Selenium | 7 | µg |
| Retinol | 26 | µg |
| Carotene | 784 | µg |
| Retinol Equivalent | 157 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.77 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 3.9 | mg |
| Tryptophan/60 | 2.7 | mg |
| Niacin equivalent | 6.6 | mg |
| Vitamin B6 | 0.2 | mg |
| Vitamin B12 | 0.7 | µg |
| Folate | 12 | µg |
| Pantothenate | 0.64 | mg |
| Biotin | 1.8 | µg |
| Vitamin C | 3 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-639. Original source.
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