Australia — FSANZ AFCD
Pie, savoury, meat, purchased frozen, baked
Per-100 g nutrient composition · Cereal based products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (166)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 909 | kJ |
| Energy, without dietary fibre, equated | 893 | kJ |
| Moisture (water) | 53.4 | g |
| Protein | 8.6 | g |
| Nitrogen | 1.38 | g |
| Fat, total | 11.3 | g |
| Ash | 1.6 | g |
| Total dietary fibre | 2 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 19.3 | g |
| Available carbohydrate, without sugar alcohols | 19.3 | g |
| Available carbohydrate, with sugar alcohols | 19.3 | g |
| Antimony (Sb) | 0 | ug |
| Arsenic (As) | 1.2 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 15 | mg |
| Chromium (Cr) | 2.5 | ug |
| Chloride (Cl) | 720 | mg |
| Copper (Cu) | 0.097 | mg |
| Fluoride (F) | 0 | ug |
| Iodine (I) | 1.5 | ug |
| Iron (Fe) | 1.18 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 19 | mg |
| Manganese (Mn) | 0.37 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 7.1 | ug |
| Nickel (Ni) | 7 | ug |
| Phosphorus (P) | 89 | mg |
| Potassium (K) | 126 | mg |
| Selenium (Se) | 6.8 | ug |
| Sodium (Na) | 478 | mg |
| Sulphur (S) | 90 | mg |
| Tin (Sn) | 1.9 | ug |
| Zinc (Zn) | 0.75 | mg |
| Retinol (preformed vitamin A) | 5 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 5 | ug |
| Thiamin (B1) | 0.095 | mg |
| Riboflavin (B2) | 0.025 | mg |
| Niacin (B3) | 0.93 | mg |
| Niacin derived from tryptophan | 1.7 | mg |
| Niacin derived equivalents | 2.63 | mg |
| Pantothenic acid (B5) | 0 | mg |
| Pyridoxine (B6) | 0.02 | mg |
| Biotin (B7) | 2 | ug |
| Cobalamin (B12) | 0.5 | ug |
| Folate, natural | 30 | ug |
| Folic acid | 0 | ug |
| Total folates | 30 | ug |
| Dietary folate equivalents | 30 | ug |
| Vitamin C | 2 | mg |
| Cholecalciferol (D3) | 0.08 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.16 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0.88 | ug |
| Alpha tocopherol | 0.2 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0.2 | mg |
| Vitamin E | 0.28 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C11 | 0 | %T |
| C12 | 0.3 | %T |
| C13 | 0 | %T |
| C14 | 2.5 | %T |
| C15 | 0.3 | %T |
| C16 | 29.6 | %T |
| C17 | 1 | %T |
| C18 | 16.7 | %T |
| C19 | 0.1 | %T |
| C20 | 0.2 | %T |
| C21 | 0 | %T |
| C22 | 0 | %T |
| C23 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 50.79 | %T |
| C14:1 | 0.3 | %T |
| C15:1 | 0.1 | %T |
| C16:1 | 1.8 | %T |
| C17:1 | 0.4 | %T |
| C18:1 | 35.8 | %T |
| C20:1 | 0.1 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0.1 | %T |
| Total monounsaturated fatty acids, equated | 38.49 | %T |
| C18:2w6 | 6 | %T |
| C18:3w3 | 0.7 | %T |
| C18:3w6 | 0.1 | %T |
| C18:4w3 | 0.3 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 7.17 | %T |
| Total long chain omega 3 fatty acids, equated | 0.043 | %T |
| Total trans fatty acids, imputed | 4.7 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C11 | 0 | g |
| C12 | 0.03 | g |
| C13 | 0 | g |
| C14 | 0.27 | g |
| C15 | 0.04 | g |
| C16 | 3.2 | g |
| C17 | 0.11 | g |
| C18 | 1.81 | g |
| C19 | 0.01 | g |
| C20 | 0.02 | g |
| C21 | 0 | g |
| C22 | 0 | g |
| C23 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 5.49 | g |
| C14:1 | 0.04 | g |
| C15:1 | 0.01 | g |
| C16:1 | 0.19 | g |
| C17:1 | 0.04 | g |
| C18:1 | 3.87 | g |
| C20:1 | 0.01 | g |
| C22:1 | 0 | g |
| C24:1 | 0.01 | g |
| Total monounsaturated fatty acids, equated | 4.16 | g |
| C18:2w6 | 0.65 | g |
| C18:3w3 | 0.07 | g |
| C18:3w6 | 12.97 | mg |
| C18:4w3 | 30.27 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0.72 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0.9 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 3.75 | mg |
| Total polyunsaturated fatty acids, equated | 0.78 | g |
| Total long chain omega 3 fatty acids, equated | 4.656 | mg |
| Total trans fatty acids, imputed | 506.78 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 20 | mg |
| Tryptophan | 73 | mg/gN |
| Tryptophan | 100 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F006667. Original source.
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