Canada — Canadian Nutrient File
Pie, pecan, commercial
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (118)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Vitamin C | 0 | mg |
| 8:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 10:0 | 0.008 | g |
| 20:0 | 0.01 | g |
| 22:0 | 0.01 | g |
| 14:0 | 0.032 | g |
| 20:1 | 0.036 | g |
| Vitamin B-6 | 0.038 | mg |
| 16:1 | 0.043 | g |
| Tryptophan | 0.05 | g |
| Riboflavin | 0.078 | mg |
| Methionine | 0.08 | g |
| Cystine | 0.08 | g |
| Tocopherol, beta | 0.08 | mg |
| Tyrosine | 0.09 | g |
| Vitamin D | 0.1 | µg |
| Histidine | 0.105 | g |
| Vitamin B-12 | 0.12 | µg |
| Lysine | 0.125 | g |
| Threonine | 0.146 | g |
| Isoleucine | 0.17 | g |
| Glycine | 0.175 | g |
| Copper, Cu | 0.184 | mg |
| 18:3n3cccn-3 | 0.19 | g |
| 18:3 | 0.193 | g |
| Alanine | 0.195 | g |
| Thiamin | 0.204 | mg |
| Phenylalanine | 0.205 | g |
| Valine | 0.215 | g |
| Serine | 0.216 | g |
| Lactose | 0.23 | g |
| Proline | 0.254 | g |
| Arginine | 0.29 | g |
| Leucine | 0.31 | g |
| Aspartic acid | 0.34 | g |
| Pantothenic acid | 0.391 | mg |
| Manganese, Mn | 0.71 | mg |
| Tocopherol, alpha | 0.8 | mg |
| Zinc, Zn | 0.87 | mg |
| Iron, Fe | 0.93 | mg |
| Ash | 0.95 | g |
| Glutamic acid | 0.953 | g |
| 18:0 | 1.015 | g |
| Niacin | 1.31 | mg |
| 16:0 | 1.568 | g |
| Tocopherol, delta | 1.62 | mg |
| Beta cryptozanthin | 2 | µg |
| Fibre, total dietary | 2.1 | g |
| Niacin equivalents | 2.14333 | NE |
| Fatty acids, saturated, total | 2.654 | g |
| Vitamin D (IU) | 3 | IU |
| 18:2 | 3.361 | g |
| Fatty acids, polyunsaturated, total | 3.554 | g |
| Beta carotene | 4 | µg |
| Protein | 4.5 | g |
| Maltose | 4.98 | g |
| Betaine | 5.2 | mg |
| Glucose | 5.53 | g |
| Tocopherol, gamma | 6.64 | mg |
| Selenium, Se | 7 | µg |
| 18:1 | 8.238 | g |
| Fatty acids, monounsaturated, total | 8.317 | g |
| Sucrose | 14.44 | g |
| Vitamin K | 15.5 | µg |
| Folic acid, synthetic form | 16 | µg |
| Total Fat | 16.69 | g |
| Starch | 16.95 | g |
| Folate, naturally occurring | 17 | µg |
| Moisture | 18.25 | g |
| Calcium, Ca | 22 | mg |
| Magnesium, Mg | 22 | mg |
| Sugars, total | 25.18 | g |
| Folacin, total | 33 | µg |
| Lutein and zeaxanthin | 39 | µg |
| Cholesterol | 42 | mg |
| Dietary folate equivalents, DFE | 44.2 | µg |
| Choline, total | 49.5 | mg |
| Retinol | 50 | µg |
| Retinol activity equivalents, RAE | 51 | µg |
| Carbohydrate | 59.61 | g |
| Phosphorus, P | 83 | mg |
| Potassium, K | 99 | mg |
| Sodium, Na | 275 | mg |
| Energy (kcal) | 407 | kCal |
| Energy (kJ) | 1702 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3961. Original source.
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