United Kingdom — CoFID
Pie, fruit, with pie filling, homemade
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 48.5 | g |
| Total nitrogen | 0.55 | g |
| Protein | 3.2 | g |
| Fat | 16.4 | g |
| Carbohydrate | 31.1 | g |
| Energy (kcal) | 277 | kcal |
| Energy (kJ) | 1157 | kJ |
| Starch | 23 | g |
| Total sugars | 8.1 | g |
| Glucose | 2.9 | g |
| Fructose | 2.9 | g |
| Sucrose | 2 | g |
| Maltose | 0.3 | g |
| NSP | 1.5 | g |
| AOAC fibre | 1.8 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 1 | mg |
| Sodium | 139 | mg |
| Potassium | 94 | mg |
| Calcium | 57 | mg |
| Magnesium | 8 | mg |
| Phosphorus | 34 | mg |
| Iron | 1.04 | mg |
| Copper | 0.01 | mg |
| Zinc | 0.2 | mg |
| Chloride | 196 | mg |
| Manganese | 0.2 | mg |
| Selenium | 2 | µg |
| Retinol | 0 | µg |
| Carotene | 9 | µg |
| Retinol Equivalent | 2 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.5 | mg |
| Tryptophan/60 | 0.6 | mg |
| Niacin equivalent | 1.1 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 2 | µg |
| Vitamin C | 3 | mg |
| Lactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-1078. Original source.
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