Canada — Canadian Nutrient File
Pie, fried, fruit (apple, blueberry, peach, strawberry)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Cholesterol | 0 | mg |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 4:0 | 0.001 | g |
| 10:0 | 0.001 | g |
| 12:0 | 0.001 | g |
| 16:1 | 0.012 | g |
| Vitamin B-6 | 0.03 | mg |
| 14:0 | 0.032 | g |
| 22:1 | 0.032 | g |
| Tryptophan | 0.042 | g |
| Copper, Cu | 0.047 | mg |
| Methionine | 0.052 | g |
| Cystine | 0.059 | g |
| Histidine | 0.062 | g |
| Vitamin B-12 | 0.08 | µg |
| Threonine | 0.089 | g |
| 20:1 | 0.089 | g |
| Tyrosine | 0.09 | g |
| Alanine | 0.093 | g |
| Glycine | 0.098 | g |
| Riboflavin | 0.106 | mg |
| Pantothenic acid | 0.11 | mg |
| Arginine | 0.112 | g |
| Isoleucine | 0.12 | g |
| Lysine | 0.121 | g |
| Phenylalanine | 0.138 | g |
| Valine | 0.138 | g |
| Thiamin | 0.141 | mg |
| Serine | 0.154 | g |
| Aspartic acid | 0.156 | g |
| Leucine | 0.211 | g |
| Manganese, Mn | 0.224 | mg |
| Zinc, Zn | 0.23 | mg |
| Proline | 0.314 | g |
| 18:3n3cccn-3 | 0.56 | g |
| 18:3 | 0.568 | g |
| 18:0 | 0.834 | g |
| Glutamic acid | 0.906 | g |
| Ash | 1.1 | g |
| Iron, Fe | 1.22 | mg |
| Vitamin C | 1.3 | mg |
| Niacin | 1.425 | mg |
| 16:0 | 1.516 | g |
| Tocopherol, alpha | 1.72 | mg |
| Niacin equivalents | 2.125 | NE |
| Selenium, Se | 2.4 | µg |
| Fatty acids, saturated, total | 2.457 | g |
| Fibre, total dietary | 2.6 | g |
| Protein | 3 | g |
| Folate, naturally occurring | 3 | µg |
| Vitamin K | 4.1 | µg |
| 18:2 | 4.808 | g |
| Retinol | 5 | µg |
| Retinol activity equivalents, RAE | 5 | µg |
| Beta cryptozanthin | 5 | µg |
| Beta carotene | 5 | µg |
| Fatty acids, polyunsaturated, total | 5.376 | g |
| Choline, total | 7.2 | mg |
| 18:1 | 7.299 | g |
| Fatty acids, monounsaturated, total | 7.449 | g |
| Lutein and zeaxanthin | 8 | µg |
| Magnesium, Mg | 10 | mg |
| Folic acid, synthetic form | 15 | µg |
| Total Fat | 16.1 | g |
| Folacin, total | 18 | µg |
| Sugars, total | 21.4 | g |
| Calcium, Ca | 22 | mg |
| Dietary folate equivalents, DFE | 28.5 | µg |
| Moisture | 37.6 | g |
| Carbohydrate | 42.6 | g |
| Phosphorus, P | 43 | mg |
| Potassium, K | 65 | mg |
| Energy (kcal) | 316 | kCal |
| Sodium, Na | 333 | mg |
| Energy (kJ) | 1322 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3957. Original source.
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