Canada — Canadian Nutrient File
Pie crust, standard type, homemade, baked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-6 | 0.025 | mg |
| Tryptophan | 0.079 | g |
| Copper, Cu | 0.091 | mg |
| Methionine | 0.114 | g |
| Cystine | 0.136 | g |
| 14:0 | 0.136 | g |
| Lysine | 0.142 | g |
| Histidine | 0.143 | g |
| Sugars, total | 0.17 | g |
| Threonine | 0.175 | g |
| Pantothenic acid | 0.177 | mg |
| Tyrosine | 0.194 | g |
| Alanine | 0.206 | g |
| Isoleucine | 0.222 | g |
| Glycine | 0.231 | g |
| Valine | 0.258 | g |
| Arginine | 0.259 | g |
| Aspartic acid | 0.271 | g |
| Riboflavin | 0.277 | mg |
| Tocopherol, alpha | 0.31 | mg |
| Serine | 0.321 | g |
| Phenylalanine | 0.324 | g |
| Thiamin | 0.391 | mg |
| Manganese, Mn | 0.43 | mg |
| Zinc, Zn | 0.44 | mg |
| Leucine | 0.442 | g |
| 18:3n3cccn-3 | 0.55 | g |
| 18:3 | 0.557 | g |
| Proline | 0.745 | g |
| Ash | 1.7 | g |
| Fibre, total dietary | 1.7 | g |
| Glutamic acid | 2.165 | g |
| Iron, Fe | 2.89 | mg |
| Niacin | 3.307 | mg |
| 18:0 | 3.605 | g |
| Niacin equivalents | 4.62367 | NE |
| 16:0 | 4.882 | g |
| Choline, total | 6.2 | mg |
| Protein | 6.4 | g |
| 18:2 | 8.565 | g |
| Fatty acids, saturated, total | 8.622 | g |
| Fatty acids, polyunsaturated, total | 9.122 | g |
| Moisture | 9.8 | g |
| Calcium, Ca | 10 | mg |
| Lutein and zeaxanthin | 10 | µg |
| Folate, naturally occurring | 11 | µg |
| Magnesium, Mg | 14 | mg |
| Vitamin K | 14.8 | µg |
| 18:1 | 15.169 | g |
| Fatty acids, monounsaturated, total | 15.169 | g |
| Selenium, Se | 21.1 | µg |
| Total Fat | 34.6 | g |
| Carbohydrate | 47.5 | g |
| Folic acid, synthetic form | 56 | µg |
| Phosphorus, P | 67 | mg |
| Potassium, K | 67 | mg |
| Folacin, total | 67 | µg |
| Dietary folate equivalents, DFE | 106.2 | µg |
| Energy (kcal) | 527 | kCal |
| Sodium, Na | 542 | mg |
| Energy (kJ) | 2205 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3972. Original source.
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