Canada — Canadian Nutrient File
Pie crust, standard type, frozen, ready-to-bake
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (106)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Vitamin B-12 | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:1 | 0 | g |
| 15:0 | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| Hydroxyproline | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 4:0 | 0.001 | g |
| 20:4 | 0.018 | g |
| 22:0 | 0.03 | g |
| Vitamin B-6 | 0.05 | mg |
| Tryptophan | 0.055 | g |
| 20:0 | 0.07 | g |
| 17:0 | 0.07 | g |
| Tocopherol, beta | 0.07 | mg |
| 20:2cc | 0.07 | g |
| Copper, Cu | 0.075 | mg |
| Methionine | 0.091 | g |
| Histidine | 0.1 | g |
| Cystine | 0.112 | g |
| Threonine | 0.115 | g |
| Tyrosine | 0.116 | g |
| 18:3n3cccn-3 | 0.12 | g |
| 18:3 | 0.122 | g |
| 20:1 | 0.134 | g |
| Lysine | 0.167 | g |
| Riboflavin | 0.17 | mg |
| Alanine | 0.187 | g |
| Arginine | 0.211 | g |
| Isoleucine | 0.216 | g |
| Glycine | 0.216 | g |
| 14:0 | 0.232 | g |
| Phenylalanine | 0.255 | g |
| Aspartic acid | 0.265 | g |
| Valine | 0.266 | g |
| Thiamin | 0.275 | mg |
| Serine | 0.279 | g |
| 16:1 | 0.357 | g |
| Pantothenic acid | 0.405 | mg |
| Leucine | 0.407 | g |
| Manganese, Mn | 0.442 | mg |
| Zinc, Zn | 0.45 | mg |
| Tocopherol, alpha | 0.46 | mg |
| Proline | 0.79 | g |
| Lutein and zeaxanthin | 1 | µg |
| Ash | 1.33 | g |
| Tocopherol, delta | 1.5 | mg |
| Glutamic acid | 1.9 | g |
| Fibre, total dietary | 2.5 | g |
| Iron, Fe | 2.6 | mg |
| Niacin | 2.7 | mg |
| 18:2 | 2.957 | g |
| 18:0 | 3.044 | g |
| Fatty acids, polyunsaturated, total | 3.176 | g |
| Niacin equivalents | 3.61667 | NE |
| Tocopherol, gamma | 4.51 | mg |
| Sugars, total | 4.7 | g |
| 16:0 | 4.705 | g |
| Vitamin K | 5.4 | µg |
| Selenium, Se | 5.7 | µg |
| Protein | 6.16 | g |
| Fatty acids, saturated, total | 8.159 | g |
| 18:1 | 11.676 | g |
| Fatty acids, monounsaturated, total | 12.167 | g |
| Choline, total | 14.9 | mg |
| Magnesium, Mg | 15 | mg |
| Moisture | 17.82 | g |
| Calcium, Ca | 19 | mg |
| Folate, naturally occurring | 25 | µg |
| Total Fat | 26.07 | g |
| Starch | 44.1 | g |
| Folic acid, synthetic form | 46 | µg |
| Carbohydrate | 48.62 | g |
| Folacin, total | 71 | µg |
| Phosphorus, P | 72 | mg |
| Potassium, K | 97 | mg |
| Dietary folate equivalents, DFE | 103.2 | µg |
| Sodium, Na | 409 | mg |
| Energy (kcal) | 457 | kCal |
| Energy (kJ) | 1910 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3970. Original source.
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