Canada — Canadian Nutrient File
Pie crust, standard type, frozen, ready-to-bake, baked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (106)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:1 | 0 | g |
| 15:0 | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| Hydroxyproline | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 20:4 | 0.02 | g |
| 22:0 | 0.03 | g |
| Vitamin B-6 | 0.045 | mg |
| Tryptophan | 0.065 | g |
| 20:0 | 0.07 | g |
| 17:0 | 0.08 | g |
| 20:2cc | 0.08 | g |
| Tocopherol, beta | 0.09 | mg |
| Copper, Cu | 0.097 | mg |
| Methionine | 0.105 | g |
| Histidine | 0.114 | g |
| Threonine | 0.129 | g |
| 18:3n3cccn-3 | 0.13 | g |
| Cystine | 0.134 | g |
| 18:3 | 0.138 | g |
| Lysine | 0.141 | g |
| Tyrosine | 0.145 | g |
| Riboflavin | 0.155 | mg |
| 20:1 | 0.157 | g |
| Alanine | 0.2 | g |
| Isoleucine | 0.23 | g |
| Arginine | 0.235 | g |
| Glycine | 0.244 | g |
| 14:0 | 0.269 | g |
| Valine | 0.29 | g |
| Phenylalanine | 0.294 | g |
| Thiamin | 0.3 | mg |
| Aspartic acid | 0.304 | g |
| Serine | 0.329 | g |
| 16:1 | 0.409 | g |
| Pantothenic acid | 0.455 | mg |
| Leucine | 0.46 | g |
| Zinc, Zn | 0.51 | mg |
| Tocopherol, alpha | 0.54 | mg |
| Manganese, Mn | 0.615 | mg |
| Proline | 0.798 | g |
| Lutein and zeaxanthin | 1 | µg |
| Ash | 1.49 | g |
| Tocopherol, delta | 1.64 | mg |
| Glutamic acid | 2.158 | g |
| Iron, Fe | 2.8 | mg |
| Fibre, total dietary | 3.3 | g |
| 18:2 | 3.321 | g |
| 18:0 | 3.437 | g |
| Niacin | 3.45 | mg |
| Fatty acids, polyunsaturated, total | 3.568 | g |
| Sugars, total | 4.23 | g |
| Niacin equivalents | 4.53333 | NE |
| Tocopherol, gamma | 5.31 | mg |
| 16:0 | 5.375 | g |
| Protein | 6.5 | g |
| Selenium, Se | 6.8 | µg |
| Moisture | 7.18 | g |
| Vitamin K | 7.8 | µg |
| Fatty acids, saturated, total | 9.277 | g |
| 18:1 | 12.996 | g |
| Choline, total | 13.4 | mg |
| Fatty acids, monounsaturated, total | 13.562 | g |
| Magnesium, Mg | 17 | mg |
| Folate, naturally occurring | 19 | µg |
| Calcium, Ca | 21 | mg |
| Total Fat | 28.59 | g |
| Betaine | 42 | mg |
| Starch | 48.3 | g |
| Folic acid, synthetic form | 49 | µg |
| Carbohydrate | 56.24 | g |
| Folacin, total | 68 | µg |
| Phosphorus, P | 82 | mg |
| Dietary folate equivalents, DFE | 102.3 | µg |
| Potassium, K | 114 | mg |
| Sodium, Na | 467 | mg |
| Energy (kcal) | 509 | kCal |
| Energy (kJ) | 2127 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3971. Original source.
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