United States — USDA FoodData Central
Pie crust, deep dish, frozen, baked, made with enriched flour
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (85)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 31.84 | G |
| Carbohydrate, by difference | 52.47 | G |
| Energy | 521 | KCAL |
| Water | 8.26 | G |
| Calcium, Ca | 23 | MG |
| Potassium, K | 103 | MG |
| Zinc, Zn | 0.52 | MG |
| Selenium, Se | 5 | UG |
| Vitamin E (alpha-tocopherol) | 1.39 | MG |
| Tocopherol, beta | 0.13 | MG |
| Tocopherol, gamma | 9.41 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 2.867 | MG |
| Pantothenic acid | 0.403 | MG |
| Vitamin B-6 | 0.04 | MG |
| Vitamin K (Menaquinone-4) | 1 | UG |
| Folic acid | 72 | UG |
| Folate, DFE | 144 | UG |
| Isoleucine | 0.223 | G |
| Leucine | 0.422 | G |
| Lysine | 0.112 | G |
| Cystine | 0.129 | G |
| Valine | 0.28 | G |
| Arginine | 0.226 | G |
| Histidine | 0.106 | G |
| Aspartic acid | 0.299 | G |
| Serine | 0.305 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 4.97 | G |
| SFA 18:0 | 3.48 | G |
| SFA 20:0 | 0.094 | G |
| MUFA 18:1 | 16.049 | G |
| PUFA 18:2 | 3.714 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 20:4 | 0.012 | G |
| MUFA 20:1 | 0.134 | G |
| Fatty acids, total monounsaturated | 16.459 | G |
| Fatty acids, total polyunsaturated | 3.918 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.062 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Protein | 6.1 | G |
| Ash | 1.33 | G |
| Starch | 45.67 | G |
| Energy | 2179 | kJ |
| Fiber, total dietary | 2.3 | G |
| Iron, Fe | 2.47 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 77 | MG |
| Sodium, Na | 393 | MG |
| Copper, Cu | 0.089 | MG |
| Manganese, Mn | 0.533 | MG |
| Tocopherol, delta | 2.78 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.263 | MG |
| Riboflavin | 0.13 | MG |
| Folate, total | 94 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 61.4 | UG |
| Vitamin K (phylloquinone) | 16.7 | UG |
| Folate, food | 22 | UG |
| Tryptophan | 0.057 | G |
| Threonine | 0.129 | G |
| Methionine | 0.093 | G |
| Phenylalanine | 0.276 | G |
| Tyrosine | 0.123 | G |
| Alanine | 0.194 | G |
| Glutamic acid | 2.062 | G |
| Glycine | 0.23 | G |
| Proline | 0.799 | G |
| Hydroxyproline | 0 | G |
| Fatty acids, total saturated | 8.862 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.18 | G |
| SFA 22:0 | 0.068 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.276 | G |
| SFA 17:0 | 0.07 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.13 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167931. Original source.
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