United Kingdom — CoFID
Pie, chicken and mushroom, single crust, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 62.1 | g |
| Total nitrogen | 2.22 | g |
| Protein | 13.6 | g |
| Fat | 10.4 | g |
| Carbohydrate | 14.3 | g |
| Energy (kcal) | 202 | kcal |
| Energy (kJ) | 846 | kJ |
| Starch | 10.8 | g |
| Total sugars | 2 | g |
| Glucose | 0.1 | g |
| Galactose | 0 | g |
| Fructose | 0.1 | g |
| Sucrose | 0 | g |
| Maltose | 0.1 | g |
| Lactose | 1.7 | g |
| Alcohol | 0 | g |
| NSP | 0.7 | g |
| AOAC fibre | 1 | g |
| Satd FA /100g fd | 4.35 | g |
| Mono FA /100g food | 3.97 | g |
| Poly FA /100g food | 1.35 | g |
| Trans FAs /100g food | 0.11 | g |
| Cholesterol | 36.1 | mg |
| Sodium | 101 | mg |
| Potassium | 274 | mg |
| Calcium | 67 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 150 | mg |
| Iron | 0.45 | mg |
| Copper | 0.1 | mg |
| Zinc | 0.6 | mg |
| Chloride | 169 | mg |
| Manganese | 0.1 | mg |
| Selenium | 8 | µg |
| Retinol | 27 | µg |
| Carotene | 16 | µg |
| Retinol Equivalent | 30 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.87 | mg |
| Vitamin K1 | 0.28 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 5 | mg |
| Tryptophan/60 | 2.5 | mg |
| Niacin equivalent | 7.5 | mg |
| Vitamin B6 | 0.23 | mg |
| Vitamin B12 | 0.3 | µg |
| Folate | 9 | µg |
| Pantothenate | 1 | mg |
| Biotin | 2.8 | µg |
| Vitamin C | 1 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-559. Original source.
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