United Kingdom — CoFID
Pie, cheese and potato, homemade
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 73.5 | g |
| Total nitrogen | 0.78 | g |
| Protein | 5 | g |
| Fat | 7.2 | g |
| Carbohydrate | 12.6 | g |
| Energy (kcal) | 132 | kcal |
| Energy (kJ) | 552 | kJ |
| Starch | 11.1 | g |
| Total sugars | 1.5 | g |
| Glucose | 0.2 | g |
| Fructose | 0.2 | g |
| Sucrose | 0.1 | g |
| Maltose | 0 | g |
| Lactose | 1 | g |
| NSP | 0.7 | g |
| AOAC fibre | 1.1 | g |
| Satd FA /100g fd | 3.25 | g |
| Mono FA /100g food | 2.59 | g |
| Poly FA /100g food | 0.73 | g |
| Trans FAs /100g food | 0.14 | g |
| Cholesterol | 37.6 | mg |
| Sodium | 113 | mg |
| Potassium | 293 | mg |
| Calcium | 92 | mg |
| Magnesium | 18 | mg |
| Phosphorus | 95 | mg |
| Iron | 0.39 | mg |
| Copper | 0.05 | mg |
| Zinc | 0.7 | mg |
| Chloride | 212 | mg |
| Manganese | 0.08 | mg |
| Selenium | 3 | µg |
| Carotene | 43 | µg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 1.2 | mg |
| Niacin equivalent | 1.6 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B12 | 0.6 | µg |
| Folate | 17 | µg |
| Pantothenate | 0.51 | mg |
| Biotin | 2.7 | µg |
| Vitamin C | 6 | mg |
| Galactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-560. Original source.
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