Canada — Canadian Nutrient File
Pie, beef, commercial
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin C | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Beta carotene | 0 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.06 | mg |
| Vitamin D | 0.1 | µg |
| Copper, Cu | 0.3 | mg |
| Fibre, total dietary | 0.9 | g |
| Iron, Fe | 1 | mg |
| 18:2 | 1 | g |
| Niacin | 1.2 | mg |
| Ash | 1.6 | g |
| Fatty acids, polyunsaturated, total | 1.6 | g |
| Niacin equivalents | 2.62083 | NE |
| Fatty acids, saturated, total | 5.04 | g |
| 18:1 | 6 | g |
| Vitamin D (IU) | 6 | IU |
| Protein | 7.75 | g |
| Folate, naturally occurring | 8.3 | µg |
| Fatty acids, monounsaturated, total | 10 | g |
| Total Fat | 16.7 | g |
| Folic acid, synthetic form | 17.976 | µg |
| Cholesterol | 18 | mg |
| Calcium, Ca | 20 | mg |
| Carbohydrate | 25.05 | g |
| Folacin, total | 26.276 | µg |
| Dietary folate equivalents, DFE | 38.8592 | µg |
| Phosphorus, P | 48 | mg |
| Moisture | 48.9 | g |
| Retinol | 123 | µg |
| Retinol activity equivalents, RAE | 123 | µg |
| Potassium, K | 129 | mg |
| Energy (kcal) | 281 | kCal |
| Sodium, Na | 530 | mg |
| Energy (kJ) | 1175 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4075. Original source.
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