United Kingdom — CoFID
Pie, banoffee
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 41.4 | g |
| Total nitrogen | 0.61 | g |
| Protein | 3.8 | g |
| Fat | 20 | g |
| Carbohydrate | 32.9 | g |
| Energy (kcal) | 319 | kcal |
| Energy (kJ) | 1331 | kJ |
| Starch | 11.4 | g |
| Oligosaccharide | 0.6 | g |
| Total sugars | 20.9 | g |
| Glucose | 1.4 | g |
| Fructose | 1.3 | g |
| Sucrose | 15 | g |
| Maltose | 0.8 | g |
| Lactose | 2.4 | g |
| Alcohol | 0 | g |
| NSP | 2.5 | g |
| AOAC fibre | 1.8 | g |
| Satd FA /100g fd | 11.2 | g |
| Mono FA /100g food | 6.9 | g |
| Poly FA /100g food | 1.1 | g |
| Sodium | 164 | mg |
| Potassium | 163 | mg |
| Calcium | 84 | mg |
| Magnesium | 15 | mg |
| Phosphorus | 89 | mg |
| Iron | 0.34 | mg |
| Copper | 0.08 | mg |
| Zinc | 0.4 | mg |
| Manganese | 0.15 | mg |
| Retinol | 105 | µg |
| Carotene | 70 | µg |
| Retinol Equivalent | 117 | µg |
| Vitamin E | 1.11 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.5 | mg |
| Tryptophan/60 | 0.8 | mg |
| Niacin equivalent | 1.3 | mg |
| Vitamin B12 | 0.3 | µg |
| Folate | 5 | µg |
| Alpha-tocopherol | 1.1 | mg |
| Galactose | — | g |
| Vitamin B6 | — | mg |
| Delta-tocopherol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-394. Original source.
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