Canada — Canadian Nutrient File
Pie, banana cream, prepared from mix, no-bake type
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (86)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D | 0.5 | µg |
| Fibre, total dietary | 0.6 | g |
| 18:2 | 0.6 | g |
| Niacin | 0.709 | mg |
| Fatty acids, polyunsaturated, total | 0.764 | g |
| Glutamic acid | 0.792 | g |
| 14:0 | 1.006 | g |
| Ash | 1.1 | g |
| Niacin equivalents | 1.47567 | NE |
| 18:0 | 1.55 | g |
| 16:0 | 2.991 | g |
| Protein | 3.4 | g |
| 18:1 | 4.191 | g |
| Fatty acids, monounsaturated, total | 4.559 | g |
| Selenium, Se | 4.9 | µg |
| Fatty acids, saturated, total | 6.904 | g |
| Folate, naturally occurring | 7 | µg |
| Magnesium, Mg | 12 | mg |
| Total Fat | 12.9 | g |
| Folic acid, synthetic form | 14 | µg |
| Vitamin D (IU) | 19 | IU |
| Folacin, total | 21 | µg |
| Cholesterol | 29 | mg |
| Dietary folate equivalents, DFE | 30.8 | µg |
| Carbohydrate | 31.6 | g |
| Moisture | 50.9 | g |
| Beta carotene | 67.2 | µg |
| Calcium, Ca | 73 | mg |
| Retinol | 90 | µg |
| Retinol activity equivalents, RAE | 95 | µg |
| Potassium, K | 113 | mg |
| Phosphorus, P | 167 | mg |
| Energy (kcal) | 251 | kCal |
| Sodium, Na | 290 | mg |
| Energy (kJ) | 1050 | kJ |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Vitamin B-6 | 0.035 | mg |
| Copper, Cu | 0.043 | mg |
| Tryptophan | 0.046 | g |
| Cystine | 0.05 | g |
| Methionine | 0.066 | g |
| Histidine | 0.084 | g |
| Thiamin | 0.102 | mg |
| Glycine | 0.104 | g |
| Manganese, Mn | 0.107 | mg |
| 8:0 | 0.11 | g |
| Alanine | 0.125 | g |
| Tyrosine | 0.132 | g |
| Threonine | 0.137 | g |
| Riboflavin | 0.146 | mg |
| Arginine | 0.156 | g |
| 18:3n3cccn-3 | 0.16 | g |
| Phenylalanine | 0.161 | g |
| 18:3 | 0.164 | g |
| Isoleucine | 0.168 | g |
| Serine | 0.178 | g |
| Valine | 0.181 | g |
| 6:0 | 0.189 | g |
| Lysine | 0.202 | g |
| Vitamin B-12 | 0.21 | µg |
| 16:1 | 0.221 | g |
| 10:0 | 0.247 | g |
| Pantothenic acid | 0.259 | mg |
| Aspartic acid | 0.265 | g |
| 12:0 | 0.277 | g |
| Leucine | 0.285 | g |
| Proline | 0.301 | g |
| 4:0 | 0.32 | g |
| Zinc, Zn | 0.33 | mg |
| Iron, Fe | 0.46 | mg |
| Vitamin C | 0.5 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3943. Original source.
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