United Kingdom — CoFID
Pie, apple, one crust, homemade
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 58.3 | g |
| Total nitrogen | 0.32 | g |
| Protein | 1.8 | g |
| Fat | 9.2 | g |
| Carbohydrate | 29 | g |
| Energy (kcal) | 198 | kcal |
| Energy (kJ) | 835 | kJ |
| Starch | 11 | g |
| Total sugars | 18 | g |
| Glucose | 1.4 | g |
| Fructose | 3.8 | g |
| Sucrose | 12.7 | g |
| Maltose | 0.1 | g |
| Alcohol | 0 | g |
| NSP | 1.5 | g |
| AOAC fibre | 2.1 | g |
| Satd FA /100g fd | 3.38 | g |
| Mono FA /100g food | 3.81 | g |
| Poly FA /100g food | 1.47 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 0.6 | mg |
| Sodium | 66 | mg |
| Potassium | 85 | mg |
| Calcium | 27 | mg |
| Magnesium | 5 | mg |
| Phosphorus | 19 | mg |
| Iron | 0.37 | mg |
| Copper | 0.03 | mg |
| Zinc | 0.1 | mg |
| Manganese | 0.1 | mg |
| Selenium | 1 | µg |
| Iodine | 3 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 1.01 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.4 | mg |
| Niacin equivalent | 0.7 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 2 | µg |
| Pantothenate | 0.08 | mg |
| Biotin | 1.1 | µg |
| Vitamin C | 7 | mg |
| Lactose | — | g |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-1024. Original source.
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