United Kingdom — CoFID
Pheasant, meat only, roasted, weighed with bone
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.52 | |
| Water | 30.9 | g |
| Total nitrogen | 2.32 | g |
| Protein | 14.5 | g |
| Fat | 6.2 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 114 | kcal |
| Energy (kJ) | 476 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| Satd FA /100g FA | 36.2 | g |
| Satd FA /100g fd | 2.1 | g |
| Mono FA/ 100g FA | 49.6 | g |
| Mono FA /100g food | 2.9 | g |
| Poly FA /100g FA | 14 | g |
| Poly FA /100g food | 0.8 | g |
| Trans FAs /100g FA | 0.7 | g |
| Cholesterol | 115 | mg |
| Sodium | 34 | mg |
| Potassium | 190 | mg |
| Calcium | 15 | mg |
| Magnesium | 13 | mg |
| Phosphorus | 110 | mg |
| Iron | 1.1 | mg |
| Copper | 0.05 | mg |
| Zinc | 0.7 | mg |
| Chloride | 88 | mg |
| Manganese | 0.01 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 4.8 | mg |
| Tryptophan/60 | 3.1 | mg |
| Niacin equivalent | 7.9 | mg |
| Vitamin B6 | 0.3 | mg |
| Vitamin B12 | 1 | µg |
| Folate | 10 | µg |
| Pantothenate | 0.5 | mg |
| Vitamin C | 0 | mg |
| Trans FAs /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-384. Original source.
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