Canada — Canadian Nutrient File
Pheasant, cooked, total edible
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.013 | g |
| 12:0 | 0.065 | g |
| Thiamin | 0.07 | mg |
| Copper, Cu | 0.084 | mg |
| 14:0 | 0.117 | g |
| 18:3 | 0.13 | g |
| 18:3n3cccn-3 | 0.13 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.13 | g |
| Riboflavin | 0.18 | mg |
| Vitamin D | 0.2 | µg |
| Tocopherol, alpha | 0.27 | mg |
| Vitamin B-12 | 0.72 | µg |
| Vitamin B-6 | 0.75 | mg |
| 18:0 | 0.847 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.05 | g |
| 18:2 | 1.055 | g |
| 16:1 | 1.055 | g |
| 18:2n6cc | 1.055 | g |
| Fatty acids, polyunsaturated, total | 1.185 | g |
| Ash | 1.3 | g |
| Zinc, Zn | 1.37 | mg |
| Iron, Fe | 1.43 | mg |
| Vitamin C | 2.3 | mg |
| 16:0 | 2.879 | g |
| Fatty acids, saturated, total | 3.908 | g |
| 18:1 | 4.012 | g |
| Vitamin K | 4.9 | µg |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Fatty acids, monounsaturated, total | 5.627 | g |
| Vitamin D (IU) | 7 | IU |
| Niacin | 7.53 | mg |
| Betaine | 11.9 | mg |
| Total Fat | 12.1 | g |
| Niacin equivalents | 13.47 | NE |
| Calcium, Ca | 16 | mg |
| Selenium, Se | 20.7 | µg |
| Magnesium, Mg | 22 | mg |
| Protein | 32.4 | g |
| Sodium, Na | 43 | mg |
| Moisture | 54.2 | g |
| Retinol | 57 | µg |
| Retinol activity equivalents, RAE | 57 | µg |
| Choline, total | 85.8 | mg |
| Cholesterol | 89 | mg |
| Energy (kcal) | 239 | kCal |
| Phosphorus, P | 242 | mg |
| Potassium, K | 271 | mg |
| Energy (kJ) | 998 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5568. Original source.
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