Canada — Canadian Nutrient File
Pheasant, breast, meat only, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.015 | mg |
| 14:0 | 0.03 | g |
| 12:0 | 0.04 | g |
| Copper, Cu | 0.046 | mg |
| 18:3 | 0.07 | g |
| 18:3n3cccn-3 | 0.07 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.07 | g |
| Thiamin | 0.081 | mg |
| Riboflavin | 0.119 | mg |
| 16:1 | 0.18 | g |
| Beta carotene | 0.30096 | µg |
| Cystine | 0.32 | g |
| 18:0 | 0.32 | g |
| Tryptophan | 0.339 | g |
| 18:2 | 0.48 | g |
| 18:2n6cc | 0.48 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.48 | g |
| Fatty acids, polyunsaturated, total | 0.55 | g |
| Zinc, Zn | 0.63 | mg |
| 16:0 | 0.67 | g |
| Methionine | 0.71 | g |
| Vitamin B-6 | 0.74 | mg |
| Iron, Fe | 0.79 | mg |
| Tyrosine | 0.799 | g |
| Vitamin B-12 | 0.84 | µg |
| 18:1 | 0.86 | g |
| Proline | 0.889 | g |
| Phenylalanine | 0.951 | g |
| Pantothenic acid | 0.96 | mg |
| Histidine | 0.971 | g |
| Fatty acids, monounsaturated, total | 1.04 | g |
| Serine | 1.049 | g |
| Glycine | 1.08 | g |
| Fatty acids, saturated, total | 1.1 | g |
| Threonine | 1.22 | g |
| Ash | 1.3 | g |
| Valine | 1.349 | g |
| Isoleucine | 1.369 | g |
| Alanine | 1.47 | g |
| Arginine | 1.482 | g |
| Leucine | 2.063 | g |
| Lysine | 2.23 | g |
| Aspartic acid | 2.363 | g |
| Calcium, Ca | 3 | mg |
| Total Fat | 3.25 | g |
| Glutamic acid | 3.603 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Vitamin C | 6 | mg |
| Niacin | 8.554 | mg |
| Niacin equivalents | 14.204 | NE |
| Selenium, Se | 16.7 | µg |
| Magnesium, Mg | 21 | mg |
| Protein | 24.37 | g |
| Sodium, Na | 33 | mg |
| Retinol activity equivalents, RAE | 44 | µg |
| Retinol | 44 | µg |
| Cholesterol | 58 | mg |
| Moisture | 72.4 | g |
| Energy (kcal) | 133 | kCal |
| Phosphorus, P | 200 | mg |
| Potassium, K | 242 | mg |
| Energy (kJ) | 556 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 678. Original source.
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