United States — USDA FoodData Central
Peppers, sweet, red, sauteed
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (111)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Choline, total | 6.1 | MG |
| Lutein + zeaxanthin | 106 | UG |
| Sugars, Total | 4.28 | G |
| Carbohydrate, by difference | 6.57 | G |
| Energy | 133 | KCAL |
| Folate, DFE | 2 | UG |
| Betaine | 0.1 | MG |
| Isoleucine | 0.022 | G |
| Leucine | 0.037 | G |
| Lysine | 0.037 | G |
| Cystine | 0.02 | G |
| Valine | 0.032 | G |
| Arginine | 0.037 | G |
| Histidine | 0.017 | G |
| Aspartic acid | 0.298 | G |
| Serine | 0.052 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.066 | G |
| SFA 18:0 | 0.397 | G |
| SFA 20:0 | 0.035 | G |
| MUFA 18:1 | 2.251 | G |
| PUFA 18:2 | 4.944 | G |
| PUFA 18:3 | 0.775 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.026 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.287 | G |
| Fatty acids, total polyunsaturated | 5.719 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Energy | 555 | kJ |
| Fiber, total dietary | 1.8 | G |
| Folate, food | 2 | UG |
| Tryptophan | 0.012 | G |
| Threonine | 0.042 | G |
| Methionine | 0.006 | G |
| Phenylalanine | 0.053 | G |
| Tyrosine | 0.01 | G |
| Alanine | 0.027 | G |
| Glutamic acid | 0.221 | G |
| Glycine | 0.03 | G |
| Proline | 0.025 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 1.557 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.009 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.035 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.009 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.005 | G |
| SFA 24:0 | 0.01 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| Vitamin A, RAE | 138 | UG |
| Vitamin A, IU | 2760 | IU |
| Total lipid (fat) | 12.75 | G |
| Sucrose | 0.06 | G |
| Glucose | 1.91 | G |
| Maltose | 0 | G |
| Water | 78.95 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 7 | MG |
| Potassium, K | 193 | MG |
| Zinc, Zn | 0.15 | MG |
| Vitamin E (alpha-tocopherol) | 3.09 | MG |
| Tocopherol, beta | 0.12 | MG |
| Tocopherol, gamma | 7.68 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.954 | MG |
| Pantothenic acid | 0.244 | MG |
| Vitamin B-6 | 0.364 | MG |
| Folic acid | 0 | UG |
| Iron, Fe | 0.47 | MG |
| Magnesium, Mg | 12 | MG |
| Phosphorus, P | 23 | MG |
| Sodium, Na | 21 | MG |
| Copper, Cu | 0.017 | MG |
| Manganese, Mn | 0.115 | MG |
| Galactose | 0 | G |
| Cryptoxanthin, beta | 77 | UG |
| Lycopene | 484 | UG |
| Tocopherol, delta | 2.35 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 162.8 | MG |
| Thiamin | 0.056 | MG |
| Riboflavin | 0.109 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 16.4 | UG |
| Protein | 1.04 | G |
| Ash | 0.7 | G |
| Starch | 0 | G |
| Fructose | 2.31 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Carotene, beta | 1570 | UG |
| Carotene, alpha | 96 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168550. Original source.
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