United States — USDA FoodData Central
Peppers, serrano, seeded, raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (27)
| Nutrient | Value | Unit |
|---|---|---|
| Energy (Atwater General Factors) | 29.233 | KCAL |
| Carbohydrate, by difference | 6.136275 | G |
| Protein | 0.855625 | G |
| Magnesium, Mg | 12.68 | MG |
| Manganese, Mn | 0.1288 | MG |
| Glucose | 1.331 | G |
| Calcium, Ca | 12.86 | MG |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Sodium, Na | 0 | MG |
| Copper, Cu | 0.06077 | MG |
| Potassium, K | 224.5 | MG |
| Water | 92.38 | G |
| Zinc, Zn | 0.138 | MG |
| Sucrose | 0 | G |
| Biotin | 2.063 | UG |
| Fructose | 1.194 | G |
| Iron, Fe | 0.05725 | MG |
| Fiber, total dietary | 2.521 | G |
| Folate, total | 28.23 | UG |
| Total lipid (fat) | 0.1406 | G |
| Vitamin C, total ascorbic acid | 94.61 | MG |
| Sugars, Total | 2.524 | G |
| Vitamin B-6 | 0.3904 | MG |
| Nitrogen | 0.1369 | G |
| Phosphorus, P | 24.25 | MG |
| Ash | 0.4875 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2747663. Original source.
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