United States — USDA FoodData Central
Peppers, jalapeno, seeded, raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (27)
| Nutrient | Value | Unit |
|---|---|---|
| Energy (Atwater General Factors) | 24.1264 | KCAL |
| Carbohydrate, by difference | 5.075675 | G |
| Protein | 0.621125 | G |
| Folate, total | 27.43 | UG |
| Magnesium, Mg | 8.946 | MG |
| Ash | 0.3544 | G |
| Vitamin B-6 | 0.2671 | MG |
| Copper, Cu | 0.05054 | MG |
| Zinc, Zn | 0.09438 | MG |
| Sodium, Na | 0 | MG |
| Iron, Fe | 0.03763 | MG |
| Fiber, total dietary | 1.725 | G |
| Biotin | 1.2 | UG |
| Sucrose | 0 | G |
| Nitrogen | 0.09938 | G |
| Total lipid (fat) | 0.1488 | G |
| Vitamin C, total ascorbic acid | 89.94 | MG |
| Maltose | 0 | G |
| Phosphorus, P | 19.07 | MG |
| Potassium, K | 166.9 | MG |
| Fructose | 1.574 | G |
| Calcium, Ca | 10.1 | MG |
| Glucose | 1.129 | G |
| Sugars, Total | 2.703 | G |
| Water | 93.8 | G |
| Manganese, Mn | 0.07738 | MG |
| Lactose | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2747661. Original source.
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