United States — USDA FoodData Central
Peppers, jalapeno, raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (112)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Choline, total | 7.5 | MG |
| Folate, total | 27 | UG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.092 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.008 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.003 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.003 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.001 | G |
| SFA 24:0 | 0 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 0.025 | G |
| PUFA 18:2 n-6 c,c | 0.062 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.05 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0 | G |
| Vitamin K (phylloquinone) | 18.5 | UG |
| Folate, food | 27 | UG |
| Vitamin A, RAE | 54 | UG |
| Carotene, beta | 561 | UG |
| Carotene, alpha | 67 | UG |
| Energy | 119 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 2.8 | G |
| Iron, Fe | 0.25 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 26 | MG |
| Sodium, Na | 3 | MG |
| Copper, Cu | 0.046 | MG |
| Manganese, Mn | 0.097 | MG |
| Vitamin A, IU | 1078 | IU |
| Protein | 0.91 | G |
| Ash | 0.53 | G |
| Fructose | 2.63 | G |
| Lactose | 0 | G |
| Cryptoxanthin, beta | 105 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0.01 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 118.6 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.07 | MG |
| SFA 10:0 | 0.002 | G |
| SFA 16:0 | 0.052 | G |
| SFA 18:0 | 0.016 | G |
| SFA 20:0 | 0.004 | G |
| MUFA 18:1 | 0.025 | G |
| PUFA 18:2 | 0.062 | G |
| PUFA 18:3 | 0.05 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.029 | G |
| Fatty acids, total polyunsaturated | 0.112 | G |
| SFA 15:0 | 0 | G |
| TFA 18:1 t | 0 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0.003 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| PUFA 20:4 n-6 | 0 | G |
| Folate, DFE | 27 | UG |
| Sugars, Total | 4.12 | G |
| Calcium, Ca | 12 | MG |
| Potassium, K | 248 | MG |
| Zinc, Zn | 0.14 | MG |
| Selenium, Se | 0.4 | UG |
| Vitamin E (alpha-tocopherol) | 3.58 | MG |
| SFA 4:0 | 0.004 | G |
| SFA 6:0 | 0 | G |
| Lutein + zeaxanthin | 861 | UG |
| Tocopherol, beta | 0.17 | MG |
| Tocopherol, gamma | 0.05 | MG |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 1.28 | MG |
| Pantothenic acid | 0.315 | MG |
| Vitamin B-6 | 0.419 | MG |
| Total lipid (fat) | 0.37 | G |
| Carbohydrate, by difference | 6.5 | G |
| Energy | 29 | KCAL |
| Sucrose | 0 | G |
| Glucose | 1.48 | G |
| Maltose | 0 | G |
| Water | 91.69 | G |
| Retinol | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168576. Original source.
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