United Kingdom — CoFID
Peppers, capsicum, chilli, red, raw
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.87 | |
| Water | 86.4 | g |
| Total nitrogen | 0.29 | g |
| Protein | 1.8 | g |
| Fat | 0.3 | g |
| Carbohydrate | 4.2 | g |
| Energy (kcal) | 26 | kcal |
| Energy (kJ) | 109 | kJ |
| Total sugars | 4.2 | g |
| Glucose | 1.9 | g |
| Galactose | 0 | g |
| Fructose | 2.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Poly FA /100g food | 0.2 | g |
| Cholesterol | 0 | mg |
| Sodium | 12 | mg |
| Potassium | 440 | mg |
| Calcium | 16 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 39 | mg |
| Iron | 1 | mg |
| Copper | 0.17 | mg |
| Zinc | 0.3 | mg |
| Manganese | 0.2 | mg |
| Retinol | 0 | µg |
| Carotene | 4105 | µg |
| Retinol Equivalent | 685 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 2.2 | mg |
| Tryptophan/60 | 0.3 | mg |
| Niacin equivalent | 2.5 | mg |
| Vitamin B6 | 0.28 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 23 | µg |
| Pantothenate | 0.06 | mg |
| Vitamin C | 225 | mg |
| Alpha-carotene | 0 | µg |
| Starch | — | g |
| Sucrose | — | g |
| Satd FA /100g fd | — | g |
| Mono FA /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-317. Original source.
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