United Kingdom — CoFID
Peppers, capsicum, chilli, green, raw
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.9 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 85.7 | g |
| Total nitrogen | 0.46 | g |
| Protein | 2.9 | g |
| Fat | 0.6 | g |
| Carbohydrate | 0.7 | g |
| Energy (kcal) | 20 | kcal |
| Energy (kJ) | 83 | kJ |
| Total sugars | 0.7 | g |
| Glucose | 0.4 | g |
| Galactose | 0 | g |
| Fructose | 0.2 | g |
| Sucrose | 0.1 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 7 | mg |
| Potassium | 220 | mg |
| Calcium | 30 | mg |
| Magnesium | 24 | mg |
| Phosphorus | 80 | mg |
| Iron | 1.2 | mg |
| Zinc | 0.4 | mg |
| Chloride | 15 | mg |
| Retinol | 0 | µg |
| Carotene | 175 | µg |
| Retinol Equivalent | 29 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 1.1 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 1.6 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 29 | µg |
| Vitamin C | 120 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 175 | µg |
| Starch | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-316. Original source.
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