United States — USDA FoodData Central
Peppers, ancho, dried
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (77)
| Nutrient | Value | Unit |
|---|---|---|
| Sodium, Na | 43 | MG |
| Copper, Cu | 0.508 | MG |
| Energy | 281 | KCAL |
| Folic acid | 0 | UG |
| Folate, DFE | 69 | UG |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Carbohydrate, by difference | 51.42 | G |
| Energy | 1176 | kJ |
| Alcohol, ethyl | 0 | G |
| Vitamin B-12 | 0 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1022 | UG |
| Fatty acids, total trans | 0 | G |
| Protein | 11.86 | G |
| Ash | 5.89 | G |
| Fiber, total dietary | 21.6 | G |
| Iron, Fe | 10.93 | MG |
| Magnesium, Mg | 113 | MG |
| Phosphorus, P | 201 | MG |
| Vitamin C, total ascorbic acid | 2 | MG |
| Thiamin | 0.179 | MG |
| Riboflavin | 2.255 | MG |
| Folate, total | 69 | UG |
| Manganese, Mn | 1.279 | MG |
| Vitamin A, IU | 20438 | IU |
| Folate, food | 69 | UG |
| Tryptophan | 0.155 | G |
| Threonine | 0.425 | G |
| Methionine | 0.142 | G |
| Phenylalanine | 0.361 | G |
| Tyrosine | 0.245 | G |
| Alanine | 0.476 | G |
| Glutamic acid | 1.532 | G |
| Glycine | 0.425 | G |
| Proline | 0.502 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.82 | G |
| MUFA 16:1 | 0 | G |
| SFA 14:0 | 0.082 | G |
| Total lipid (fat) | 8.2 | G |
| SFA 16:0 | 0.656 | G |
| SFA 18:0 | 0.082 | G |
| MUFA 18:1 | 0.41 | G |
| PUFA 18:2 | 4.265 | G |
| PUFA 18:3 | 0.164 | G |
| Niacin | 6.403 | MG |
| Pantothenic acid | 1.993 | MG |
| Vitamin B-6 | 3.535 | MG |
| Water | 22.63 | G |
| Calcium, Ca | 61 | MG |
| Potassium, K | 2411 | MG |
| Zinc, Zn | 1.42 | MG |
| Isoleucine | 0.373 | G |
| Leucine | 0.605 | G |
| Lysine | 0.515 | G |
| Cystine | 0.219 | G |
| Valine | 0.489 | G |
| Arginine | 0.554 | G |
| Histidine | 0.232 | G |
| Aspartic acid | 1.661 | G |
| Serine | 0.464 | G |
| Fatty acids, total monounsaturated | 0.492 | G |
| Fatty acids, total polyunsaturated | 4.511 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 2.9 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169396. Original source.
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