United States — USDA FoodData Central
Peppered loaf, pork, beef
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Theobromine | 0 | MG |
| Folic acid | 0 | UG |
| Betaine | 6.5 | MG |
| Sugars, Total | 4.61 | G |
| Choline, total | 73 | MG |
| Folate, DFE | 2 | UG |
| Niacin | 3.08 | MG |
| Pantothenic acid | 0.53 | MG |
| Vitamin B-6 | 0.27 | MG |
| Total lipid (fat) | 6.37 | G |
| Calcium, Ca | 54 | MG |
| Potassium, K | 394 | MG |
| Zinc, Zn | 3.23 | MG |
| Selenium, Se | 11.3 | UG |
| Water | 67.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.03 | G |
| SFA 16:0 | 1.36 | G |
| SFA 18:0 | 0.79 | G |
| MUFA 18:1 | 2.72 | G |
| PUFA 18:2 | 0.43 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Cholesterol | 46 | MG |
| Protein | 17.3 | G |
| Ash | 4.4 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.07 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 170 | MG |
| Copper, Cu | 0.12 | MG |
| Manganese, Mn | 0.06 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.38 | MG |
| Riboflavin | 0.3 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 1.96 | UG |
| Vitamin K (phylloquinone) | 1.6 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.09 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.28 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Energy | 149 | KCAL |
| Caffeine | 0 | MG |
| Vitamin D (D2 + D3), International Units | 32 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Retinol | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Fatty acids, total saturated | 2.28 | G |
| Vitamin A, RAE | 0 | UG |
| Folate, food | 2 | UG |
| Fatty acids, total monounsaturated | 3 | G |
| Fatty acids, total polyunsaturated | 0.5 | G |
| Vitamin E (alpha-tocopherol) | 0.22 | MG |
| Vitamin D (D2 + D3) | 0.8 | UG |
| Sodium, Na | 732 | MG |
| Energy | 624 | kJ |
| Carbohydrate, by difference | 4.53 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174574. Original source.
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