Canada — Canadian Nutrient File
Pepper, sweet, red, frozen, chopped, boiled, drained
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| Lycopene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| Methionine | 0.005 | g |
| 18:0 | 0.006 | g |
| Tyrosine | 0.009 | g |
| 18:3 | 0.009 | g |
| Tryptophan | 0.01 | g |
| Cystine | 0.01 | g |
| Histidine | 0.01 | g |
| 18:1 | 0.01 | g |
| Fatty acids, monounsaturated, total | 0.012 | g |
| Pantothenic acid | 0.02 | mg |
| Isoleucine | 0.02 | g |
| Valine | 0.02 | g |
| Alanine | 0.02 | g |
| Glycine | 0.02 | g |
| Proline | 0.02 | g |
| 16:0 | 0.02 | g |
| Fatty acids, saturated, total | 0.027 | g |
| Riboflavin | 0.03 | mg |
| Threonine | 0.03 | g |
| Leucine | 0.03 | g |
| Lysine | 0.03 | g |
| Arginine | 0.03 | g |
| Copper, Cu | 0.04 | mg |
| Phenylalanine | 0.04 | g |
| Serine | 0.04 | g |
| Zinc, Zn | 0.05 | mg |
| Thiamin | 0.05 | mg |
| Manganese, Mn | 0.09 | mg |
| 18:2 | 0.09 | g |
| Fatty acids, polyunsaturated, total | 0.099 | g |
| Vitamin B-6 | 0.1 | mg |
| Total Fat | 0.18 | g |
| Selenium, Se | 0.2 | µg |
| Glutamic acid | 0.2 | g |
| Aspartic acid | 0.27 | g |
| Iron, Fe | 0.52 | mg |
| Fibre, total dietary | 0.8 | g |
| Ash | 0.86 | g |
| Protein | 0.95 | g |
| Tocopherol, alpha | 1.08 | mg |
| Niacin | 1.08 | mg |
| Niacin equivalents | 1.24667 | NE |
| Sugars, total | 2.86 | g |
| Carbohydrate | 3.31 | g |
| Vitamin K | 3.4 | µg |
| Choline, total | 3.8 | mg |
| Sodium, Na | 4 | mg |
| Magnesium, Mg | 7 | mg |
| Calcium, Ca | 8 | mg |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Alpha carotene | 12 | µg |
| Phosphorus, P | 13 | mg |
| Energy (kcal) | 16 | kCal |
| Lutein and zeaxanthin | 31 | µg |
| Vitamin C | 41.2 | mg |
| Energy (kJ) | 65 | kJ |
| Potassium, K | 72 | mg |
| Moisture | 94.7 | g |
| Retinol activity equivalents, RAE | 96 | µg |
| Beta cryptozanthin | 300 | µg |
| Beta carotene | 994 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6487. Original source.
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