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Canada — Canadian Nutrient File

Pepper, sweet, green, frozen, chopped, boiled, drained, with salt

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (71)

NutrientValueUnit
12:00g
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
14:00.001g
16:10.001g
18:00.006g
18:30.009g
Tryptophan0.01g
Methionine0.01g
Cystine0.01g
Histidine0.01g
18:10.01g
Fatty acids, monounsaturated, total0.01g
Pantothenic acid0.02mg
Phenylalanine0.02g
Tyrosine0.02g
Fatty acids, saturated, total0.02g
16:00.02g
Riboflavin0.03mg
Threonine0.03g
Isoleucine0.03g
Alanine0.03g
Glycine0.03g
Serine0.03g
Copper, Cu0.04mg
Leucine0.04g
Lysine0.04g
Valine0.04g
Arginine0.04g
Proline0.04g
Zinc, Zn0.05mg
Thiamin0.05mg
Manganese, Mn0.09mg
18:20.09g
Fatty acids, polyunsaturated, total0.09g
Vitamin B-60.1mg
Glutamic acid0.12g
Aspartic acid0.13g
Total Fat0.18g
Selenium, Se0.2µg
Iron, Fe0.52mg
Ash0.86g
Fibre, total dietary0.9g
Protein0.95g
Niacin1.08mg
Niacin equivalents1.24667NE
Carbohydrate3.31g
Magnesium, Mg7mg
Calcium, Ca8mg
Folacin, total10µg
Folate, naturally occurring10µg
Dietary folate equivalents, DFE10µg
Phosphorus, P13mg
Energy (kcal)16kCal
Vitamin C41.2mg
Energy (kJ)65kJ
Potassium, K72mg
Moisture94.7g
Sodium, Na240mg
Alcohol0g
Caffeine0mg
Theobromine0mg
Retinol0µg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6483. Original source.

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