Canada — Canadian Nutrient File
Pepper, jalapeno, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (107)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Sucrose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 15:1 | 0 | g |
| Lycopene | 0 | µg |
| 18:2cla | 0 | g |
| 22:4n-6 | 0 | g |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 17:0 | 0.001 | g |
| 10:0 | 0.002 | g |
| 16:1 | 0.003 | g |
| 12:0 | 0.003 | g |
| 22:0 | 0.003 | g |
| 16:1c | 0.003 | g |
| 4:0 | 0.004 | g |
| 20:0 | 0.004 | g |
| 14:0 | 0.008 | g |
| Tocopherol, delta | 0.01 | mg |
| 18:0 | 0.016 | g |
| 18:1 | 0.025 | g |
| 18:1c | 0.025 | g |
| Fatty acids, monounsaturated, total | 0.029 | g |
| Thiamin | 0.04 | mg |
| Copper, Cu | 0.046 | mg |
| 18:3 | 0.05 | g |
| Tocopherol, gamma | 0.05 | mg |
| 18:3n3cccn-3 | 0.05 | g |
| 16:0 | 0.052 | g |
| 18:2 | 0.062 | g |
| 18:2n6cc | 0.062 | g |
| Riboflavin | 0.07 | mg |
| Fatty acids, saturated, total | 0.092 | g |
| Manganese, Mn | 0.097 | mg |
| Fatty acids, polyunsaturated, total | 0.112 | g |
| Zinc, Zn | 0.14 | mg |
| Tocopherol, beta | 0.17 | mg |
| Iron, Fe | 0.25 | mg |
| Pantothenic acid | 0.315 | mg |
| Total Fat | 0.37 | g |
| Selenium, Se | 0.4 | µg |
| Vitamin B-6 | 0.419 | mg |
| Ash | 0.53 | g |
| Protein | 0.91 | g |
| Niacin | 1.28 | mg |
| Niacin equivalents | 1.44683 | NE |
| Glucose | 1.48 | g |
| Fructose | 2.63 | g |
| Fibre, total dietary | 2.8 | g |
| Sodium, Na | 3 | mg |
| Tocopherol, alpha | 3.58 | mg |
| Sugars, total | 4.12 | g |
| Carbohydrate | 6.5 | g |
| Choline, total | 7.5 | mg |
| Calcium, Ca | 12 | mg |
| Magnesium, Mg | 15 | mg |
| Vitamin K | 18.5 | µg |
| Phosphorus, P | 26 | mg |
| Folacin, total | 27 | µg |
| Folate, naturally occurring | 27 | µg |
| Dietary folate equivalents, DFE | 27 | µg |
| Energy (kcal) | 29 | kCal |
| Retinol activity equivalents, RAE | 54 | µg |
| Alpha carotene | 67 | µg |
| Moisture | 91.69 | g |
| Beta cryptozanthin | 105 | µg |
| Vitamin C | 118.6 | mg |
| Energy (kJ) | 119 | kJ |
| Potassium, K | 248 | mg |
| Beta carotene | 561 | µg |
| Lutein and zeaxanthin | 861 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4860. Original source.
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