Canada — Canadian Nutrient File
Pepper, banana, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (79)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Stigmasterol | 0 | mg |
| Beta cryptozanthin | 0 | µg |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 16:1 | 0.002 | g |
| 18:3 | 0.003 | g |
| 18:3n3cccn-3 | 0.003 | g |
| 18:0 | 0.007 | g |
| 18:1 | 0.025 | g |
| Fatty acids, monounsaturated, total | 0.027 | g |
| 16:0 | 0.036 | g |
| Fatty acids, saturated, total | 0.048 | g |
| Riboflavin | 0.054 | mg |
| Thiamin | 0.081 | mg |
| Copper, Cu | 0.094 | mg |
| Manganese, Mn | 0.1 | mg |
| 18:2 | 0.24 | g |
| Fatty acids, polyunsaturated, total | 0.243 | g |
| Zinc, Zn | 0.25 | mg |
| Pantothenic acid | 0.265 | mg |
| Selenium, Se | 0.3 | µg |
| Vitamin B-6 | 0.357 | mg |
| Total Fat | 0.45 | g |
| Iron, Fe | 0.46 | mg |
| Tocopherol, alpha | 0.69 | mg |
| Ash | 0.73 | g |
| Niacin | 1.242 | mg |
| Niacin equivalents | 1.54633 | NE |
| Protein | 1.66 | g |
| Sugars, total | 1.95 | g |
| Beta-sitosterol | 2 | mg |
| Total plant sterol | 3 | mg |
| Fibre, total dietary | 3.4 | g |
| Carbohydrate | 5.35 | g |
| Choline, total | 7.4 | mg |
| Vitamin K | 9.5 | µg |
| Sodium, Na | 13 | mg |
| Calcium, Ca | 14 | mg |
| Retinol activity equivalents, RAE | 17 | µg |
| Magnesium, Mg | 17 | mg |
| Energy (kcal) | 27 | kCal |
| Dietary folate equivalents, DFE | 29 | µg |
| Folacin, total | 29 | µg |
| Folate, naturally occurring | 29 | µg |
| Phosphorus, P | 32 | mg |
| Alpha carotene | 39 | µg |
| Vitamin C | 82.7 | mg |
| Moisture | 91.81 | g |
| Energy (kJ) | 113 | kJ |
| Beta carotene | 184 | µg |
| Potassium, K | 256 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4857. Original source.
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