United States — USDA FoodData Central
Pepeao, dried
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin A, IU | 0 | IU |
| Energy | 1248 | kJ |
| Vitamin A, RAE | 0 | UG |
| Folate, food | 160 | UG |
| Selenium, Se | 45.3 | UG |
| Carbohydrate, by difference | 81.03 | G |
| Energy | 298 | KCAL |
| Folate, DFE | 160 | UG |
| Protein | 4.82 | G |
| Ash | 2.57 | G |
| Iron, Fe | 6.14 | MG |
| Magnesium, Mg | 146 | MG |
| Phosphorus, P | 116 | MG |
| Sodium, Na | 70 | MG |
| Copper, Cu | 5.07 | MG |
| Manganese, Mn | 1.151 | MG |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 1.4 | MG |
| Thiamin | 0.826 | MG |
| Riboflavin | 0.35 | MG |
| Folate, total | 160 | UG |
| Vitamin B-12 | 0 | UG |
| Water | 11.14 | G |
| Calcium, Ca | 113 | MG |
| Potassium, K | 708 | MG |
| Zinc, Zn | 7.52 | MG |
| Total lipid (fat) | 0.44 | G |
| Niacin | 3 | MG |
| Pantothenic acid | 21.477 | MG |
| Vitamin B-6 | 0.95 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168418. Original source.
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