United States — USDA FoodData Central
Pears, dried, sulfured, stewed, with added sugar
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 586 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 0 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| MUFA 22:1 | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 2 | UG |
| Protein | 0.86 | G |
| Ash | 0.51 | G |
| Vitamin C, total ascorbic acid | 3.8 | MG |
| Thiamin | 0.004 | MG |
| Riboflavin | 0.019 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 0 | UG |
| Threonine | 0.022 | G |
| Methionine | 0.01 | G |
| Phenylalanine | 0.023 | G |
| Tyrosine | 0.007 | G |
| Alanine | 0.029 | G |
| Glutamic acid | 0.062 | G |
| Glycine | 0.025 | G |
| Proline | 0.023 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.016 | G |
| MUFA 16:1 | 0.001 | G |
| Fiber, total dietary | 5.8 | G |
| Iron, Fe | 0.97 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 27 | MG |
| Sodium, Na | 3 | MG |
| Copper, Cu | 0.171 | MG |
| Manganese, Mn | 0.151 | MG |
| Vitamin A, IU | 40 | IU |
| Total lipid (fat) | 0.29 | G |
| Carbohydrate, by difference | 37.14 | G |
| Energy | 140 | KCAL |
| Water | 61.2 | G |
| Calcium, Ca | 15 | MG |
| Potassium, K | 245 | MG |
| Zinc, Zn | 0.18 | MG |
| Isoleucine | 0.025 | G |
| Leucine | 0.043 | G |
| Lysine | 0.03 | G |
| Cystine | 0.008 | G |
| Valine | 0.03 | G |
| Arginine | 0.015 | G |
| Histidine | 0.009 | G |
| Aspartic acid | 0.169 | G |
| Serine | 0.031 | G |
| MUFA 20:1 | 0.001 | G |
| Niacin | 0.333 | MG |
| Pantothenic acid | 0.07 | MG |
| Vitamin B-6 | 0.033 | MG |
| SFA 16:0 | 0.012 | G |
| SFA 18:0 | 0.002 | G |
| MUFA 18:1 | 0.059 | G |
| PUFA 18:2 | 0.067 | G |
| PUFA 18:3 | 0.001 | G |
| Fatty acids, total monounsaturated | 0.061 | G |
| Fatty acids, total polyunsaturated | 0.068 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 2.4 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169123. Original source.
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