United Kingdom — CoFID
Pears, average, raw, flesh only
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 85.2 | g |
| Total nitrogen | 0.05 | g |
| Protein | 0.3 | g |
| Fat | 0.1 | g |
| Carbohydrate | 11.3 | g |
| Energy (kcal) | 44 | kcal |
| Energy (kJ) | 190 | kJ |
| Starch | 0 | g |
| Total sugars | 11.3 | g |
| Glucose | 3.2 | g |
| Fructose | 6.9 | g |
| Sucrose | 1.2 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 1.6 | g |
| AOAC fibre | 2.7 | g |
| Satd FA /100g fd | 0.01 | g |
| Mono FA /100g food | 0.03 | g |
| Poly FA /100g food | 0.03 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 1 | mg |
| Potassium | 105 | mg |
| Calcium | 7 | mg |
| Magnesium | 5 | mg |
| Phosphorus | 9 | mg |
| Iron | 0.14 | mg |
| Copper | 0.05 | mg |
| Zinc | 0.1 | mg |
| Chloride | 64 | mg |
| Manganese | 0.05 | mg |
| Iodine | 1 | µg |
| Retinol | 0 | µg |
| Carotene | 15 | µg |
| Retinol Equivalent | 3 | µg |
| Vitamin D | 0 | µg |
| Vitamin K1 | 3.6 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 0.1 | mg |
| Niacin equivalent | 0.3 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.08 | mg |
| Biotin | 0.3 | µg |
| Vitamin C | 3 | mg |
| Galactose | — | g |
| Selenium | — | µg |
| Vitamin E | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-365. Original source.
Get free recall alerts
Reading about Pears, average, raw, flesh only? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.