Canada — Canadian Nutrient File
Pear, green anjou, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Selenium, Se | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Tryptophan | 0.002 | g |
| Cystine | 0.002 | g |
| Tyrosine | 0.002 | g |
| Histidine | 0.002 | g |
| Methionine | 0.003 | g |
| Thiamin | 0.01 | mg |
| Arginine | 0.012 | g |
| Isoleucine | 0.013 | g |
| Phenylalanine | 0.013 | g |
| Threonine | 0.014 | g |
| Glycine | 0.015 | g |
| Alanine | 0.016 | g |
| Serine | 0.018 | g |
| Lysine | 0.02 | g |
| Valine | 0.02 | g |
| Riboflavin | 0.022 | mg |
| Leucine | 0.022 | g |
| Proline | 0.025 | g |
| Vitamin B-6 | 0.026 | mg |
| Glutamic acid | 0.036 | g |
| Pantothenic acid | 0.043 | mg |
| Manganese, Mn | 0.048 | mg |
| Copper, Cu | 0.077 | mg |
| Zinc, Zn | 0.1 | mg |
| Total Fat | 0.1 | g |
| Tocopherol, alpha | 0.12 | mg |
| Aspartic acid | 0.124 | g |
| Niacin | 0.151 | mg |
| Niacin equivalents | 0.18433 | NE |
| Iron, Fe | 0.24 | mg |
| Sucrose | 0.33 | g |
| Ash | 0.37 | g |
| Protein | 0.44 | g |
| Beta cryptozanthin | 1 | µg |
| Retinol activity equivalents, RAE | 1 | µg |
| Sodium, Na | 1 | mg |
| Fibre, total dietary | 3.1 | g |
| Glucose | 3.33 | g |
| Vitamin K | 4.3 | µg |
| Vitamin C | 4.4 | mg |
| Choline, total | 5.1 | mg |
| Fructose | 6.06 | g |
| Magnesium, Mg | 7 | mg |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Sugars, total | 9.73 | g |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 13 | mg |
| Beta carotene | 14 | µg |
| Carbohydrate | 15.79 | g |
| Lutein and zeaxanthin | 46 | µg |
| Energy (kcal) | 66 | kCal |
| Moisture | 83.31 | g |
| Potassium, K | 127 | mg |
| Energy (kJ) | 275 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7213. Original source.
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